moderate
2–4 hours
Participants should have basic balance and moderate upper body strength; suitable for beginners with some physical activity experience.
Master the fundamentals of Stand-Up Paddleboarding in beautiful Victoria, BC, with South Island SUP’s accredited courses. Learn skills, safety, and earn certification in just a few hours!
Always wear a PFD during your SUP lesson for safety and required compliance by Paddle Canada guidelines.
Victoria's coastal weather can change quickly; ensure calm conditions for the best learning experience.
Stay hydrated and protect your skin from UV rays while out on the water.
Wear water shoes or secure sandals to comfortably move on sandy or rocky launch sites.
Victoria’s coastline has long been home to Coast Salish peoples, and watercraft like canoes and paddles have deep cultural significance here.
South Island SUP promotes Leave No Trace principles to protect BC’s sensitive aquatic ecosystems during all water activities.
Mandatory safety gear to keep you afloat while paddleboarding.
Protects your skin from UV rays during extended sun exposure on the water.
summer specific
Provides foot protection and grip when launching from rocky or sandy shores.
spring specific
Keeps you warm and dry during cooler mornings and variable weather.
fall specific