Outdoor First Aid Course at NWWC – Kayaking & Rescue Training
Difficulty
moderate
Duration
16 hours
Fitness Level
Moderate physical fitness required; ability to perform CPR and movement in outdoor settings
Overview
Looking to boost your outdoor safety skills? The NWWC offers a comprehensive 16-hour outdoor first aid course that prepares you for emergencies in remote settings. Learn vital rescue techniques tailored for outdoor activities like kayaking and mountain sports.
REC 16hr Outdoor First Aid
2 days
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About This Adventure
Join the REC outdoor first aid course for an engaging blend of theory and practical scenarios that prepare you for real-life emergencies. Learn essential skills like CPR, injury management, and environmental awareness in a supportive environment. This certified course is a stepping stone into the REC scheme, ensuring you’re ready for any situation.
The REC outdoor first aid course is designed to introduce a systematic way of first aid for managing casualties. Topic learning and practicals intermixed with scenarios of real situations. The course includes:
The fundamental workings of the body, in particular the heart, lungs and airway Assessing a casualty Introduces a system to cope with all incidents as safely as possible Deciding how to deal with an accident or incident Awareness of delayed medical help and adverse environmental conditions
The Content:
First aid training with the REC scheme is easy and fun. The course is progressive by building on each session, introducing new scenarios to test all techniques for:
Emergency: vital signs • emergency action • airway • unconscious • choking • bleeding • breathing and circulation • cpr • AED (automated external defibrillator) practical training Environment: heat stress • cold stress • hot injuries • cold injuries Illness: chest pain • stroke • asthma • epilepsy • diabetes Injury: head • spine • chest • abdomen • pelvis • bones • soft tissue • eye Rescue: transportation • communication To accommodate the RYA syllabus our Outdoor course will include understanding the differential for drowning, immersion and seasickness.
The Candidates
All candidates entering the REC scheme start with the outdoor first aid module
The Qualification
The Outdoor first aid course is certified for three years and is an entry point for the REC scheme. It is the approved course for RYA, PUK, MLT.
About our facilities:
☕ Riverside Cafe
🚗 Parking 🚿 Toilets & Showers ♿ Disabled Access 🧭 Riverside Walk 🐾 Dog Friendly 🛜 Free Wifi
Meeting Point
National White Water Centre
Adventure Tips
Carry a compact first aid kit
Always bring a well-stocked first aid kit tailored for outdoor activities.
Test your skills regularly
Practice CPR and injury management periodically to stay confident in emergencies.
Identify local emergency contacts
Know the nearest aid stations and park rangers before heading out.
Stay updated on weather conditions
Severe weather can increase risks; always check forecasts before your trip.
Local Insights
Wildlife
- Bald eagles
- River otters
History
NWWC has been serving outdoor enthusiasts and safety training since 1985, fostering a culture of safety confidence.
Conservation
The center emphasizes eco-friendly practices, including waste reduction and habitat preservation initiatives.
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Adventure Hotspots in Bellingham
Frequently Asked Questions
Recommended Gear
Comfortable clothing suitable for movement
Comfortable clothes allow free movement during practical scenarios.
all specific
Sturdy closed-toe shoes
Good footwear is essential for safety during outdoor drills.
all specific
Notebook and pen
Useful for taking notes and reviewing key concepts.
all specific
Water bottle
Stay hydrated throughout the long training day.
summer specific