Coasteering Adventure with Sea Shetland in Lerwick
Difficulty
moderate
Duration
3–4 hours
Fitness Level
Participants should be in reasonable physical shape, comfortable swimming in open water and able to scramble over uneven terrain.
Overview
Dive into a thrilling coasteering journey with Sea Shetland in Lerwick’s wild intertidal zones. Swim, climb, and jump your way along Shetland’s dramatic coastline, guided by expert instructors for all ages and skill levels.
Adventure Tips
Wear old trainers with secure laces
Footwear grips wet and rocky surfaces better than sandals or bare feet, preventing slips during swims and climbs.
Bring a change of warm, dry clothes
Post-coasteering, you’ll want something dry and comfortable to swap into after hours in wetsuits and seawater.
Check tidal schedules before booking
Tides impact access and water conditions, so timing your trip around mid to high tides can improve safety and experience.
Hydrate and fuel up beforehand
This physically demanding activity requires energy; pack water and snacks for after the adventure to recharge.
Local Insights
Wildlife
- Grey seals resting on rocky outcrops
- Atlantic puffins nesting on cliff faces
History
The rugged coasts of Shetland have long supported fishing communities, and these cliffs often harbor stories of Viking settlers from over a millennium ago.
Conservation
Sea Shetland emphasizes low-impact adventure, promoting Leave No Trace principles to protect Shetland’s delicate marine ecosystems and bird habitats.
Frequently Asked Questions
Recommended Gear
Full wetsuit
Keeps you insulated in cold North Atlantic waters and protects against scrapes on rocky surfaces.
all specific
Helmet
Critical for protecting your head from impacts on jagged rocks during climbs and jumps.
all specific
Old trainers with laces
Provides essential grip and protection for feet in slippery, rocky coastal terrain.
all specific
Thermal rash guard
Adds an extra layer of warmth and comfort under your wetsuit when water temperatures dip.
fall|winter|spring specific