Fall Creek Falls Hike with Just IN Time Adventures
Difficulty
difficult
Duration
10+ hours
Fitness Level
Participants should be in good physical condition, able to sustain long distances with elevation changes and negotiate uneven, rocky terrain.
Overview
Take on a full-day guided hike from Nashville to Fall Creek Falls, the tallest free-falling waterfall east of the Mississippi. Cross suspended bridges, descend deep gorges, and swim beneath cascading waters in this all-inclusive outdoor adventure.
Adventure Tips
Wear sturdy, closed-toe shoes
Rocky, slippery terrain and steep descents require solid footwear with good grip.
Bring a change of clothes
You might want dry clothes if you take a swim beneath the falls or get caught in rain.
Prepare for steep elevation changes
The Base of Falls Trail descends over 300 feet vertically on uneven ground—expect strenuous climbs back up.
Stay hydrated and fueled
Snacks and water are provided, but carrying a personal refillable bottle helps keep energy high on this long hike.
Local Insights
Wildlife
- White-tailed deer
- Eastern box turtles
History
Fall Creek Falls State Park was established in 1937 and preserves diverse ecosystems of the Cumberland Plateau alongside some of Tennessee’s most notable waterfalls.
Conservation
The park emphasizes Leave No Trace principles to protect its delicate forest and water ecosystems, with guided tours minimizing environmental impact.
Frequently Asked Questions
Recommended Gear
Sturdy Hiking Boots
Provide traction and ankle support for rocky, uneven trails and steep descents.
Hydration System or Water Bottle
Staying hydrated during the full-day hike is critical, especially in warmer months.
Layered Clothing
Adapt to changing temperatures and weather conditions along the day-long route.
all specific
Sunscreen and Hat
Protect skin from sun exposure during open sections of the hike.
spring|summer|fall specific