Mountain Pine Ridge Waterfalls & Rio Frio Cave Day Tour from San Ignacio
Difficulty
moderate
Duration
6–7 hours
Fitness Level
Suitable for travelers with moderate fitness who can handle short uphill sections, stream crossings, and swimming.
Overview
Spend a day in Belize’s high-country pines exploring Rio Frio Cave, granite pools at Rio On, and the plunging Big Rock Falls. This small-group tour from San Ignacio blends geology, swimming, and local guide knowledge into a rugged, accessible outing.
Mountain Pine Ridge Waterfalls & Rio Frio Cave Day Tour from San Ignacio
Select participants and date
You pull off the dusty access road and the air changes—thinner, cooler, a resin-scented lift that feels like the landscape is breathing. Pine trunks lean into the light, and granite slabs glitter where ancient seas once licked the bedrock. On this day tour from San Ignacio the reserve doesn't pretend to be tame: creeks carve steps out of stone, caves yawn at the forest's edge, and a 100-foot drop at Big Rock Falls throws spray that dares you to come closer.
Adventure Photos
Adventure Tips
Bring closed-toe water-ready shoes
Granite slabs and stream crossings are common—trail runners or sturdy sandals with grip protect your ankles and prevent slips.
Hydration and reusable bottle
Carry at least 1–2 liters; guides provide water refills but remote pockets of the reserve can be hot and exposed.
Swim kit and quick-dry towel
You’ll have chances to swim in pools and beneath falls—bring a swimsuit and a lightweight towel you can stow in a dry bag.
Insect repellent and sunscreen
Higher elevations have fewer mosquitoes than the lowlands but shaded trail sections and midday sun still require protection.
Local Insights
Wildlife
- Keel-billed toucan
- Central American agouti
History
Mountain Pine Ridge's geology records ancient marine and tectonic processes; the area also supported Maya trade routes and later selective logging before reserve protections were established.
Conservation
The reserve is managed for watershed protection and biodiversity; visitors are encouraged to pack out waste, use reef-safe sunscreen, and follow guide instructions to minimize erosion around pools and trails.
Select participants and date
Adventure Hotspots in San Ignacio
Recommended Gear
Sturdy trail shoes or water shoes
Grip and foot protection on wet granite and uneven trails.
Reusable water bottle (1–2L)
Stay hydrated—guides can refill bottles during the day.
Swimsuit and quick-dry towel
Several swimming holes and plunge pools are part of the route.
summer specific
Light rain jacket or wind shell
Afternoon showers are common in the wet season and temperatures drop under the pines.
rainy specific