Steam rises beside the base of Mauao as five outdoor pools filled with heated Pacific Ocean water deliver targeted hydrotherapy and low-key relaxation. Learn what to expect—temperatures, accessibility, best times to visit and simple safety tips—before you book a 60-minute soak.
More ways to explore the area's outdoor wonders
The sound of waves beyond the cliff, the low cry of seabirds and steam rising from a ring of outdoor pools—this is the Mount Maunganui Hot Pools at the foot of Mauao. Set against the volcanic headland, the complex uses heated Pacific Ocean water across five outdoor pools, each tuned for different temperatures and massage jets so you can move from warm soak to targeted hydrotherapy.
Difficulty
easy
Duration
1 hour
Fitness Level
Suitable for all fitness levels; minimal exertion required beyond walking to the facility
Wildlife
History
Mauao is a significant Māori landmark with traditional stories and settlement history; the headland has shaped local coastal life and place names for generations.
Conservation
The facility promotes responsible water use and the site benefits from local coastal protection measures; avoid using lotions before soaking to reduce chemical impact on pool systems.
Reserve your spot on the Tauranga: Mount Maunganui Hot Pools Experience today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Bring a reusable water bottle
Soaking in hot pools dehydrates—sip before and after your session to stay comfortable.
Limit soak time
Keep individual soaks to 15–20 minutes if temperatures are near 39°C, and cool off between sessions.
Arrive early or late
Early mornings mean bird song and quiet pools; evenings offer stargazing with fewer people.
Check health advisories
If you’re pregnant, have cardiovascular issues or high blood pressure, consult a doctor before visiting heated pools.
Swimsuit
Required for pool use and allows you to access all pools and hydrotherapy jets.
Reusable water bottle
Hydration before and after soaking helps prevent dizziness and fatigue.
Light robe or cover-up
Useful for walking between pools and returning to your vehicle or public transport, especially in cooler evenings.
summer
Slip-resistant sandals
Protects feet on wet surfaces and makes moving between pools easier.