
moderate
2 hours
You should be able to climb stairs, handle short bursts of exertion, and manage a 30-meter rappel; a moderate fitness level is recommended.
Launch over mist and maple-like oaks on 16 zip lines—including a full 1 km Aerial Superman—through Monteverde’s cloud forest. This two-hour extreme canopy tour combines long-line speed, a subterranean tunnel, and guided safety for an intense, repeatable adrenaline hit.
You step onto the first platform with the forest breathing around you—clouds drifting through the treetops, a distant waterfall marking time. The guide clips you in, counts the harness and helmet again, and the platform becomes a threshold. For the next two hours you'll trade the forest floor for a succession of flights: 16 ziplines across 21 platforms, five colossal runs that stretch 425–1,000 meters, and a final Aerial Superman that launches you over a bowl of cloud forest with only wind and your pulse to measure distance.

Use a chest or helmet mount with a tether; loose cameras are a safety hazard and often prohibited on long ziplines.
Bring a lightweight waterproof shell—mornings can be clear but storms develop quickly at elevation.
Closed-toe hiking shoes with good grip are required for climbs and slippery platforms.
Eat and hydrate before the tour; there’s little downtime between lines and the exertion is higher than it feels.
Monteverde’s cloud forest became internationally known after mid-20th-century conservation efforts by settlers and scientists; canopy tourism developed later as a low-impact way to fund reserves and research.
Operators typically contribute access fees to local reserves and emphasize ‘leave no trace’ practices—stay on platforms, avoid litter, and follow guide instructions to reduce erosion and disturbance.
Provide traction and protect your feet on platforms and approaches.
Protection against sudden highland showers and wind on exposed platforms.
winter specific
Captures hands-free footage of long ziplines—use a tether.
Optional for comfort on harness straps and during rappels; confirm with guides first.