Practice yoga above Bogotá on Monserrate: a 90-minute candlelit class with mountain air, skyline views, and herbal tea. Small groups, mats provided, and options for restorative or vinyasa flow.
More ways to explore the area's outdoor wonders
The morning air on Monserrate is thin and bright, the city below spread like a living map. You unroll a mat on stone terraces, candles guttering against the Andean breeze, and the instructor guides breath into limbs still waking from altitude. For 90 minutes the church bell marks transitions between restorative holds and flowing vinyasa sequences while Bogotá's skyline hums far beneath.
Difficulty
easy
Duration
90 minutes (1.5 hours)
Fitness Level
Suitable for all fitness levels; beginners should choose restorative class and notify the instructor about limitations.
Wildlife
History
Monserrate has served as a religious pilgrimage site since the 17th century; the sanctuary and shrine have shaped Bogotá's spiritual and cultural identity.
Conservation
The Eastern Hills are protected by local regulations that limit development and encourage responsible visitation; stick to paths and avoid leaving waste.
Reserve your spot on the 90 Minutes Yoga Class today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimate to the altitude
Spend an hour in Bogotá at lower elevation or move slowly on arrival—expect breathlessness on the first climbs.
Layer for quick weather shifts
Temperatures can drop on the summit; bring a light jacket you can tuck under your mat.
Bring a refillable water bottle
Hydration helps with breathing and stamina at high altitude—water stations may be limited on peak days.
Arrive early for transport
Cable car and funicular lines form quickly during peak hours; aim to arrive 30–45 minutes early.
Yoga mat
Personal mat offers hygiene and extra padding; organizers provide mats but space varies.
Light insulating jacket
Wind and cool temperatures at the summit make a warm layer useful during and after practice.
Refillable water bottle
Staying hydrated eases altitude effects and supports breathwork during class.
Sturdy shoes for the approach
Comfortable walking shoes are recommended for the walk from the funicular or cable car to the practice area.