
moderate
8–10 hours
Moderate — comfortable with short hikes, river entry/exit and several hours of active standing or floating.
Float the Mindo River, cross the canopy by tarabita, swim in a waterfall sanctuary and finish with bean-to-bar chocolate tasting. This single-day adventure pairs adrenaline and natural history in Ecuador’s cloud forest.
The tarabita hums into motion and the forest opens like a living curtain — mist-threaded ferns brush the cable as you cross, and below the Mindo River dares you with white water and glints of sunlight. By midmorning the air tastes of wet earth and chocolate; the guide points out a flash of emerald as a hummingbird darts between heliconias. A full-day loop here moves fast: river tubing, a cable-car forest crossing, a hike to a waterfall sanctuary, a butterfly house visit and a hands-on chocolate tasting that completes the day.

River rocks and slippery trails mean closed-toe, grippy shoes make tubing and waterfall access safer and more comfortable.
You’ll likely get wet at the waterfall and during tubing — a dry change makes the return trip much more enjoyable.
Daily tours often include Quito pickup about 60 minutes before departure; confirm your exact pickup point to avoid delays.
Some vendors at the butterfly house and chocolate shop prefer cash for extras and tips.
Mindo developed as a cloud-forest community dependent on small-scale agriculture and cacao; tourism expanded in recent decades around birding and conservation.
Local guides and lodges promote community-based conservation; stick to trails, avoid littering and support businesses using sustainable cacao.
Protect your feet on rocky riverbeds and slippery trails during tubing and waterfall swims.
Dries fast after river sections and keeps you comfortable in humid cloud-forest conditions.
Cloud forest weather is changeable — a lightweight waterproof keeps you dry during sudden showers.
winter specific
Keeps phone, camera and documents safe during tubing and waterfall visits.