moderate
7 hours
Participants should have moderate fitness to handle 11 km of walking on uneven, sometimes wet terrain at a steady pace.
Step into the wild heart of Milford Sound with a guided trek on the famed Milford Track and a scenic boat cruise. Discover towering waterfalls, native wildlife, and iconic peaks on an unmatched outdoor adventure.
7 Hours • All Ages • A World Renowned Walk
Experience the breathtaking Milford Sound with a unique combination of a guided walk on the renowned Milford Track and a scenic boat cruise. Discover stunning waterfalls, diverse wildlife, and lush landscapes, all while enjoying intimate group sizes and expert commentary. This unforgettable adventure offers unparalleled views and memorable moments in nature.
7 Hours
Minimum recommend age is 8 years
Enjoy a taste of the world-famous Milford Track with a half-day guided walk. Highlights include the notorious Sandfly Point at the end of the track, and the beautiful Giant's Gate waterfall. Complete the day with a magnificent cruise on Milford Sound.
Part 1- Morning Guided Walk on the Milford Track Meeting at 8:30am at the Mitre Peak Cruises check-in desk, you will start your journey with some brief introductions at the Milford Sound terminal, we begin with a short boat ride across Milford Sound’s Deep Water Basin to Sandfly Point, adeptly named as you will see! This is the end point of the Milford Track, but the start of today's Milford hike. From there we begin our guided walk, meandering alongside the cascading Arthur River then Lake Ada, on a well formed track. Our destination and half way point is Giant's Gate waterfall. This spectacular waterfall is best viewed and photographed from the large swing bridge spanning the river.
There is much to see, from the ancient trees towering above to the vibrant green ferns and mosses below. Walking in a small group (maximum 12 people), your Trips & Tramps nature guide will point out the native fauna and flora and share the fascinating human heritage of the track, bringing the area to life.
On conclusion of the guided walk, you return to the main wharf complex for your boat cruise.
Hike Difficulty Good fitness is required, the walking pace is set around 3 km per hour. There is a 50 metre vertical gain and the walk is up to 11 km total (to the waterfall return), walking time is around 3.5 hours. There are some areas where terrain is rocky or rough underfoot. On occasion, wet weather may make conditions more challenging when puddles or streams may be encountered. We operate in most weather conditions, so guests need to be suitably prepared. Not recommended for children under 8 years.
Part 2 - Afternoon Boat Cruise Enjoy Milford Sound’s awe-inspiring scenery from the comfort of a small boat cruise, as you sit back and relax.
Departing at 1:30pm, after you've returned from the Milford Track hike, you will cruise the length of the fiord and experience the beauty of Milford Sound in all its grandeur. Listen to the informative commentary from the skipper, view the iconic Mitre Peak and get up close to the mighty Stirling Falls. With limited numbers, you are rewarded with an intimate experience of Milford Sound and unobstructed photo opportunities from the outdoor viewing decks. Keep an eye out for the seals basking in the sun or maybe even a pod of dolphins visiting! There is so much to see, and is a perfect way to round off your day.
Conditions can shift quickly—pack waterproof gear and dress in layers to stay comfortable throughout the hike and cruise.
The 3.5-hour guided walk covers about 11 km with uneven terrain and some elevation gain—moderate fitness helps you enjoy the day fully.
Insect repellent is highly recommended, especially during warmer months, as these small bugs can be persistent near water.
Wildlife and waterfall shots are highlights; a zoom lens or binoculars enhance viewing of seals, dolphins, and distant cascades.
The Milford Track, established in the late 19th century, was one of New Zealand’s first Great Walks and holds cultural significance for the local Maori as a traditional route.
Mitre Peak Cruises emphasizes low-impact tourism with small group sizes, encouraging respect for the fragile fiord ecosystem and native species.
Keeps you dry during sudden rain showers common throughout the region.
all specific
Supportive footwear is necessary for rocky, muddy sections of the track.
all specific
Protects against the notoriously persistent sandflies near the water’s edge.
spring|summer|fall specific
Ideal for capturing distant waterfalls, wildlife, and panoramic fiord views.
all specific