moderate
1 hour
Participants should have a basic fitness level with mobility and agility to engage in court movement and drills.
Looking to elevate your volleyball game in Castle Rock, Colorado? Mikaela’s one-on-one coaching sessions at Relentless Volleyball Club offer personalized training for all skill levels, focusing on both fundamental techniques and advanced strategies to help you perform at your best.
One-on-One Volleyball Coaching • All Ages • 1 Hour
Experience personalized one-on-one volleyball coaching designed to elevate your skills, whether you're a beginner or a competitive player. These tailored lessons focus on essential techniques and advanced strategies, fostering confidence and performance. Join small group sessions for a supportive environment that maximizes growth and unlocks your full potential on the court.
Experience personalized one-on-one volleyball coaching designed to elevate your skills, whether you're a beginner or a competitive player. These tailored lessons focus on essential techniques and advanced strategies, fostering confidence and performance. Join small group sessions for a supportive environment that maximizes growth and unlocks your full potential on the court.
Bring water and complete a dynamic warm-up to maximize your session’s benefits and reduce injury risk.
Use indoor volleyball or court shoes for optimal traction and support on the gym surface.
Share your specific skills you want to improve with Mikaela before the session for targeted coaching.
Show up 10 minutes early to acclimate and mentally prepare for your training session.
Castle Rock’s namesake is the distinctive, towering monolith that has served as a landmark since the town’s founding in the late 1800s.
Relentless Volleyball Club promotes sustainable practices by encouraging reusable water bottles and eco-friendly facility operations.
Provides traction and ankle support crucial for indoor court play.
Wear breathable, flexible clothing for ease of movement during drills.
Stay hydrated throughout the training session.
Helpful for reducing impact during dives and floor work, especially for beginners.