Walk short coastal trails with a naturalist guide through lowland rainforest to beaches and overlooks at Manuel Antonio National Park. Expect close wildlife sightings, a spotting scope, and a relaxed 4‑hour pace suitable for most visitors.
More ways to explore the area's outdoor wonders
A warm Pacific breeze cuts through tall fig and almond trees as the guide slows the group to point out a watchful white‑faced capuchin feeding on fruit. The path is compacted dirt and boardwalk, the canopy drops light and shadow, and on the horizon the ocean keeps time with a steady, insistent pulse that seems to dare you closer.
Difficulty
easy
Duration
4 hours
Fitness Level
Suitable for most fitness levels — short, mostly flat trails with frequent stops for viewing
Wildlife
History
Established in 1972 as a small protected area, Manuel Antonio became one of Costa Rica’s most visited parks for its compact mix of rainforest and beaches.
Conservation
Heavy visitation requires visitors to stay on trails and avoid feeding wildlife; follow guide instructions to minimize impact and use refillable water to reduce plastic waste.
Reserve your spot on the Manuel Antonio National Park Guided Walk today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Go early for wildlife
Morning hours are cooler and animals are more active; aim for first departures to increase sightings and avoid crowds.
Wear grippy shoes
Trails are short but rooty and can be slippery after rain—closed‑toe trail shoes improve footing.
Bring a refillable water bottle
Hydration is key in humid coastal rainforest; bottled water is provided but a refillable bottle reduces waste.
Respect animal distance
Do not touch or feed wildlife; guides will position you for photos without disturbing animals.
Trail shoes (closed toe)
Provides traction on rooty, sometimes muddy trails.
Light rain shell
Afternoon showers occur in the rainy season — a packable shell keeps you dry.
summer
Binoculars or camera with zoom
Useful for spotting and photographing monkeys, sloths, and birds from a respectful distance.
Insect repellent
Helps prevent bites in humid forest sections and near understory vegetation.