Spend three hours paddling along Manuel Antonio’s volcanic cliffs and small seabird islands. This guided paddle board tour balances wildlife viewing with sheltered coastal paddling—ideal for travelers with moderate fitness.
More ways to explore the area's outdoor wonders
The first strokes put you level with the ocean, the cliffs of Manuel Antonio rising like dark ribs to your right while small rocky islets ahead hold colonies of terns and boobies.
Difficulty
moderate
Duration
3 hours
Fitness Level
Moderate — you should be comfortable standing and paddling for sustained periods and able to handle short swims if the board tips.
Wildlife
History
The Manuel Antonio area shifted from small-scale fishing and farming into protected parkland in the early 1970s; the coastline’s volcanic origins shaped its cliffs and tidal habitats.
Conservation
Tours operate near a protected park; follow guide instructions, avoid disturbing nests and pack out all trash to minimize impact on sensitive coastal ecosystems.
Reserve your spot on the Coastline Paddle Board Tour today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Morning launches for calmer water
Book a morning trip when winds are light and wildlife is more active for easier paddling and better sightings.
Bring reef-safe sunscreen and a hat
Tropical sun is strong on open water; use reef-safe sunscreen to protect skin and the marine environment.
Secure personal items in a dry bag
Keep phones, cameras and keys sealed; guides provide dry bags but double-check closures before launch.
Maintain distance from nesting birds and wildlife
Avoid approaching islets where birds nest; let wildlife dictate the encounter to prevent stress or displacement.
Reusable water bottle
Hydration is crucial in the tropical sun and guides may top you up between stops.
Water shoes or reef sandals
Protect feet when entering or exiting rocky shorelines and landing on volcanic slabs.
summer
Rash guard or lightweight long-sleeve
Provides sun protection and quick-drying comfort on the water.
summer
Small dry bag
Keep electronics, documents and snacks dry while you paddle.