easy
1-2 hours
Suitable for all fitness levels; minimal physical effort required.
Discover the excitement of stand-up paddleboarding in Nazaré’s scenic marina, perfect for all skill levels. Experience the calm waters and stunning coastline in this fun aquatic adventure.
Desde 30 € por Pessoa | Até 2 horas | Todas as idades | Divirta-se enquanto se exercita!
Experience the thrill of Stand Up Paddle (SUP), a rapidly growing water sport suitable for all ages. Enjoy a unique blend of physical and mental exercise while paddling in the safety of the marina. Choose between one or two-hour sessions and immerse yourself in this exciting aquatic adventure.
Stand Up Paddle - 1 hora: 30€ por pessoa Stand Up Paddle - 2 horas: 45€ por pessoa
Todas as idades
SUP: 1 ou 2 horas
Stand Up Paddle, ou como é mais conhecido SUP é a modalidade aquática que mais cresceu nos últimos anos. É fácil de aprender, adaptável a vários planos de água e a todas as idades. Excelente treino fisico e mental.
As atividade decorre dentro da Marina, por motivos de segurança.
Se desejar wetsuit este será cobrado à parte, não é obrigatório.
SUP: prancha individual
Bring quick-drying clothes and a hat for sun protection during your paddle session.
Carry water to stay refreshed, especially on warmer days out on the water.
Apply waterproof sunscreen and wear UV-protective gear to prevent sunburn.
Follow instructions from your instructor for a safe and enjoyable experience.
Nazaré became famous as a fishing village before transforming into a global surfing hotspot, renowned for its giant waves.
The local community emphasizes sustainable tourism practices to protect Nazaré’s marine ecosystems and coastline.
Protect your skin from UV rays while enjoying time on the water.
summer specific
Keep warm in cooler water temperatures or during breezy days.
spring;summer;fall specific
Shield your face from direct sunlight during paddling.
summer specific
Keep your valuables safe and dry while on the water.