Two of La Fortuna’s best full‑day adventures—rappelling down jungle waterfalls and paddling Class III–IV rapids—paired with an organic farm lunch. Expect technical instruction, rainforest hikes, and a hands-on farm visit that makes the adrenaline day feel grounded and local.
More ways to explore the area's outdoor wonders
You step out of the van with the rainforest pressing close—humid air, green so dense it seems to move. Guides check helmets while the sound of falling water grows louder, a promise and a warning. The first half-day is vertical: harnesses clip, ropes hum, and the world narrows to a single ribbon of water and the rock face you’ll descend. Each rappel ends in a spray of cool river mist and the loud, satisfied laughter of a group that has just negotiated gravity together.
Difficulty
challenging
Duration
8 hours
Fitness Level
Moderate to fit: you should be able to hike short steep sections, climb ladders, paddle hard for extended bursts, and swim if needed.
Wildlife
History
The Arenal area was reshaped by 20th-century volcanic activity; local farms adapted to the volcanic soils and rivers, producing coffee, cacao and sugarcane for generations.
Conservation
Operators emphasize low-impact farming practices and river stewardship—follow guides’ instructions, pack out trash, and avoid sunscreen that’s not biodegradable.
Reserve your spot on the Canyoning and Rafting with Organic Farm today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Wear sturdy, closed-toe water shoes
Traction matters on wet rocks and during river exits—old hiking shoes or neoprene river shoes are best.
Bring a small dry bag
Keep your phone, cash, and a light jacket dry during the raft section and while changing mid-day.
Hydrate before you start
Tropical humidity and physical exertion add up—drink extra water the morning of your tour.
Listen to safety briefings
Guides will coach rappelling technique and rafting calls; following them is the fastest route to fun and safety.
Closed-toe river/hiking shoes
Protects feet on slick rocks and provides traction during river entries and exits.
Quick-dry clothing and a light synthetic top
Dries fast after rappels and rafting; avoid cotton which holds water and chills.
Small dry bag (5–10L)
Keeps essentials like phone, wallet, and a spare layer dry through water sections.
Biodegradable sunscreen and insect repellent
Protects skin from sun and mosquitoes while minimizing impact on waterways.