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La Fortuna Canyoning and Whitewater Rafting Combo with Organic Farm Lunch - La Fortuna

La Fortuna Canyoning and Whitewater Rafting Combo with Organic Farm Lunch

La Fortunachallenging

Difficulty

challenging

Duration

8 hours

Fitness Level

Moderate to fit: you should be able to hike short steep sections, climb ladders, paddle hard for extended bursts, and swim if needed.

Overview

Two of La Fortuna’s best full‑day adventures—rappelling down jungle waterfalls and paddling Class III–IV rapids—paired with an organic farm lunch. Expect technical instruction, rainforest hikes, and a hands-on farm visit that makes the adrenaline day feel grounded and local.

La Fortuna Canyoning and Whitewater Rafting Combo with Organic Farm Lunch

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You step out of the van with the rainforest pressing close—humid air, green so dense it seems to move. Guides check helmets while the sound of falling water grows louder, a promise and a warning. The first half-day is vertical: harnesses clip, ropes hum, and the world narrows to a single ribbon of water and the rock face you’ll descend. Each rappel ends in a spray of cool river mist and the loud, satisfied laughter of a group that has just negotiated gravity together.

Adventure Photos

La Fortuna Canyoning and Whitewater Rafting Combo with Organic Farm Lunch photo 1

Adventure Tips

Wear sturdy, closed-toe water shoes

Traction matters on wet rocks and during river exits—old hiking shoes or neoprene river shoes are best.

Bring a small dry bag

Keep your phone, cash, and a light jacket dry during the raft section and while changing mid-day.

Hydrate before you start

Tropical humidity and physical exertion add up—drink extra water the morning of your tour.

Listen to safety briefings

Guides will coach rappelling technique and rafting calls; following them is the fastest route to fun and safety.

Local Insights

Wildlife

  • White-faced capuchin monkey
  • Keel‑billed toucan

History

The Arenal area was reshaped by 20th-century volcanic activity; local farms adapted to the volcanic soils and rivers, producing coffee, cacao and sugarcane for generations.

Conservation

Operators emphasize low-impact farming practices and river stewardship—follow guides’ instructions, pack out trash, and avoid sunscreen that’s not biodegradable.

Adventure Hotspots in La Fortuna

Recommended Gear

Closed-toe river/hiking shoes

Essential

Protects feet on slick rocks and provides traction during river entries and exits.

Quick-dry clothing and a light synthetic top

Essential

Dries fast after rappels and rafting; avoid cotton which holds water and chills.

Small dry bag (5–10L)

Essential

Keeps essentials like phone, wallet, and a spare layer dry through water sections.

Biodegradable sunscreen and insect repellent

Protects skin from sun and mosquitoes while minimizing impact on waterways.

Frequently Asked Questions