Discover the hidden waterfalls and coastal valleys of North Kohala with Hawaii Forest & Trail. This easy-paced trek combines off-road access, cultural insights, and refreshing swims beneath tropical cascades.
Discover the hidden waterfalls and coastal valleys of North Kohala with Hawaii Forest & Trail. This easy-paced trek combines off-road access, cultural insights, and refreshing swims beneath tropical cascades.
Book with Hawaii Forest & Trail
Verified experiences and guided adventures in the surrounding area.
Operated by Hawaii Forest & Trail · Kailua-Kona, Hawaii
Located on the rugged northern coast of Hawaii’s Big Island, the Kohala Waterfalls Adventure offers a unique chance to witness some of the island’s most remarkable landscapes away from the usual tourist trails. North Kohala’s terrain combines steep sea cliffs, dense private nature reserves, and lush valleys where ancient Hawaiian agriculture once thrived. Hawaii Forest & Trail, a respected local adventure outfitter based in Kailua-Kona, leads this easy-paced, 6-to-7-hour trip that begins with an exhilarating off-road drive to a remote trailhead typically inaccessible to casual visitors.
From here, a knowledgeable guide escorts the group through a private nature reserve, presenting vibrant native flora, including endemic ferns and flowering ohia trees that carpet the forest floor. The trail culminates at several cascading waterfalls, where guests can swim in cool, clear pools shaded by tropical canopy. The freshwater temperature, generally between 60 and 70 degrees Fahrenheit, offers refreshing relief amidst the tropical heat.
Adding depth to this natural immersion is a visit to a restored ancient Hawaiian agricultural site. Here, guests gain insight into traditional farming techniques, reflecting the islanders’ profound connection to the land. The adventure concludes with a well-earned picnic lunch perched on a scenic lookout overlooking dramatic sea cliffs and isolated valleys—perfect for taking in expansive Pacific Ocean views.
Hawaii Forest & Trail’s commitment to authentic, sustainable experiences shines through their use of private lands that protect fragile habitats while sharing Hawaii’s cultural heritage. Their small, guided group format ensures a personalized experience with plenty of opportunity for questions and quiet moments in nature. For those seeking a seamless blend of adventure, culture, and breathtaking scenery on Hawaii’s Big Island, the Kohala Waterfalls Adventure is an exceptional choice.
easy.
6–7 hours.
Suitable for most fitness levels; participants should be comfortable walking on uneven, rocky terrain for about 1 mile.
Expect to cover roughly 1 mile over 1.5 to 2 hours along uneven terrain, suitable for most participants.
Minimal elevation gain of about 200 feet is expected, making this an easy walk for most fitness levels.
Water temperatures vary seasonally, typically ranging between 60 and 70 degrees Fahrenheit.
Yes, Hawaii’s law mandates child safety or booster seats for children under 4’9". Hawaii Forest & Trail provides appropriate seats upon request.
Trekking poles, rain gear, bug spray, sunscreen, towels, and a deli-style picnic lunch with beverages are included.
Pickups are available from Hawaii Forest & Trail Headquarters, Waikoloa Queen’s Marketplace, Shops at Mauna Lani, and Kohala Zipline Headquarters.
The trail crosses lands once used for traditional Hawaiian agriculture, highlighting sustainable practices from centuries ago.
Hawaii Forest & Trail prioritizes sustainable access by using private reserves, limiting group sizes, and educating visitors on protecting fragile ecosystems.
Hawaii Forest & Trail, based in Kailua-Kona on Hawai‘i Island, offers guided outdoor adventures across the island’s most dramatic landscapes. The company operates day trips and private Ohana outings that visit Hawaii Volcanoes National Park, Hualalai’s upper slopes, North Kohala waterfalls, Maunakea summit, and the Hakalau Forest Reserve. Many tours include unique experiences such as a private chocolate farm visit, swimming beneath secluded falls, off-road access to remote trailheads, and exploration of lava tubes and crater rims. Guided by certified experts for select volcano tours, Hawaii Forest & Trail provides interpretive commentary on geology, ecology, and Hawaiian history. The operation includes exclusive and restricted-access options, including guided entry to parts of the Hakalau Forest Reserve and private nature reserves where endangered birds and native plants can be observed. Maunakea trips combine sunset viewing, a warm picnic, and a guided stargazing session with advanced telescopes that allow guests to image deep-sky objects. Kohala adventures emphasize local agriculture, sea-cliff views, and opportunities to swim in freshwater pools. Day-long volcano excursions highlight changing landscapes around Kilauea and finish at iconic Rainbow Falls. Tours are designed to balance immersive natural experiences with safety and local knowledge, offering both shared-group departures and private family-oriented outings. Booking options include public departures and customizable private Ohana itineraries tailored to families, couples, and small groups on Big Island year round.
Book with Hawaii Forest & Trail