Multi-day Surfing Courses • 2 hours per lesson • 3 or 5 Day course options
Three- and five-day surf courses in Kihei teach paddling, pop-ups, and wave selection in waist- to chest-high surf. Small-group lessons, year-round schedule, and reef-aware coaching make progress tangible.
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Difficulty
moderate
Duration
3–5 days (2 hours per lesson)
Fitness Level
Should be comfortable swimming in open water and able to perform repeated paddling efforts; moderate upper-body and core strength helpful.
Wildlife
History
Surfing in Hawaii has deep cultural roots dating back centuries; learning here connects riders to a living local tradition.
Conservation
Instructors emphasize reef-aware practices and reef-safe sunscreen to reduce impact on fragile nearshore ecosystems.
Multi-day Surfing Courses • 2 hours per lesson • 3 or 5 Day course options
Bring reef-safe sunscreen
Protect skin and corals—apply waterproof, reef-safe SPF before lessons and reapply after sessions.
Practice swimming fitness
Be comfortable swimming 50–100 yards and treading water; instructors expect basic ocean competence.
Wear a rash guard
A snug rash guard reduces board chafe and sun exposure during repeated pop-ups.
Respect reef etiquette
Learn how to enter and exit over sand when possible and avoid stepping on coral to protect habitat.
Swimsuit
A secure swimsuit lets you move freely and stay comfortable during repeated sessions.
Rash guard
Prevents chafing and provides UV protection while paddling and popping up on the board.
Reef-safe sunscreen
Protects skin and local marine ecosystems—apply liberally before entering the water.
Water bottle
Staying hydrated between lessons helps recovery and focus during back-to-back sessions.