Freediving Course in San Diego: Dive into Adventure
Difficulty
moderate
Duration
3–5 hours including pool and open water training
Fitness Level
Participants should have basic swimming skills and a moderate level of fitness suitable for breath-hold diving and water activity.
Overview
Learn to freedive in San Diego with expert guidance from Just Get Wet. This immersive course provides pool and open water training to safely explore beneath the waves.
Adventure Tips
Practice Breath Control Safely
Always follow instructor protocols and never freedive alone to ensure safety underwater.
Hydrate Well Before Sessions
Drink plenty of water before and after training to maintain optimal physical condition.
Use a Buddy System
Always dive with a buddy or instructor present to monitor safety and assist if needed.
Dress for the Water Temperature
Wear an appropriate wetsuit, especially if training during cooler months or in open water.
Local Insights
Wildlife
- California sea lions
- Garibaldi fish
History
San Diego’s coastal waters have a rich maritime history including indigenous use for fishing and early ocean exploration.
Conservation
The region promotes ocean preservation through marine protected areas and sustainable freediving practices to protect fragile ecosystems.
Frequently Asked Questions
Recommended Gear
Wetsuit
Provides thermal protection during cool water sessions.
fall specific
Mask and Snorkel
Essential for clear underwater vision and surface breathing.
Freediving Fins
Improves propulsion efficiency underwater.
Waterproof Dive Computer
Helps monitor depth and dive time safely.