expert
4–6 hours per session
Participants should have strong cardiovascular endurance and muscular strength, particularly in the upper body and core, along with good balance and flexibility.
Step up your ice climbing game in the heart of New Hampshire’s White Mountains with expert instruction and challenging Grade-5 routes. Perfect for climbers ready to push their limits safely.
1 or 2 Days • Step up your skills
Elevate your ice climbing skills with our intermediate course, designed for those with prior experience. Focus on technique, efficiency, and condition assessment while tackling challenging Grade-5 ice. Tailor your learning by combining days, ensuring you progress seamlessly from one session to the next in this exhilarating winter adventure.
This program will advance your Ice climbing skills Our intermediate ice climbing courses are tailored to meet your needs, whether you are a veteran looking to break through to Grade-5 ice or it’s your second day out and you’re looking for some fine tuning. The emphasis is typically on technique, finesse, and climbing efficiently to conserve energy (a vital aspect of winter climbing). Other components of the lesson may include assessment of conditions, anchor systems and multi pitch climbing. Combine any number of days to suit your goals and each day you’ll start out where you left off on the previous day.
Ice formations can change rapidly; always check with guides about the latest conditions before setting out.
Wear moisture-wicking base layers and insulated outer layers to stay warm without overheating.
Falling on steep ice can be dangerous; knowing how to self-arrest is vital for safety.
Use crampons and ice tools designed for Grade-5 ice to improve grip and stability.
Conway and the surrounding White Mountains have a rich climbing heritage dating back to early 20th-century explorers who pioneered ice climbing routes here.
Local guides emphasize Leave No Trace principles to protect delicate winter ecosystems and ensure safe continued access to ice climbing routes.
Rigid boots compatible with crampons are necessary for traction and support on ice.
winter specific
Specialized axes are needed to secure grip and aid ascent on icy surfaces.
winter specific
Multiple layers keep you warm while allowing moisture escape during strenuous climbs.
winter specific
Protects your head from falling ice and accidental impacts on the climb.