Do I need prior sauna experience to join?

No experience is necessary—everyone is welcome and the host will guide you through the process.

What if I don’t feel comfortable sharing during sessions?

Participation in discussion is completely optional; you’re encouraged to contribute at your own comfort level.

Is this a therapy or counseling session?

No, Iceberg Sessions focus on peer support and community, not professional therapy or counseling.

What should I wear to the sauna?

Wear a swimsuit or comfortable athletic wear without metal parts to prevent heat discomfort.

Are there accessibility considerations I should know about?

The sauna has three small steps and benches; if you have mobility concerns, contact Nordic Night Sauna to discuss accommodations.

Can I bring my phone or food inside?

Phones and food are not allowed inside to maintain focus and respect the sauna environment.

Iceberg Sessions: Men's Sauna by Nordic Night Sauna | Events

Adventure Brief

Nordic Night Sauna’s Iceberg Sessions invite men to embrace vulnerability within the warmth of a community sauna in Stevens Point, Wisconsin. This unique gathering blends traditional heat therapy with open dialogue to foster trust and emotional growth.

1 hour

easy

From $25.65

In Stevens Point, Wisconsin, Nordic Night Sauna offers a rare blend of physical warmth and emotional openness through its Iceberg Sessions—an innovative men's sauna experience designed to break down emotional barriers. Far from a typical outdoor excursion, these gatherings transform the traditional sauna into an incubator of trust and vulnerability. While the northern Wisconsin landscape lends itself to rugged adventure, here the challenge is inward, inviting men to step into a supportive community where emotional honesty is valued as much as physical resilience.

The sauna structure itself is a geodesic dome that traps comforting heat while fostering intimacy and reflection. The experience is rooted in Finnish sauna culture but tailored to meet the modern need for connection in a world where many men feel conditioned to withhold emotions. Participants gather for an hour, practicing sharing stories and feelings prompted by weekly themes, all under the gentle guidance of a peer host who maintains a safe, non-hierarchical environment. The hot, steamy air becomes a crucible not just for the body but for personal growth, with breaks to cool down and hydrate between hot rounds.

Stevens Point, known for its waterways and forested parks, provides a quiet backdrop ideal for the transition between heat and fresh air, anchoring this experience in the rhythms of nature. Unlike many outdoor activities focused on physical challenge, Nordic Night Sauna’s Iceberg Sessions stand out by addressing the emotional landscape—a different kind of wilderness to navigate. This makes it a unique offering in the local adventure scene, blending wellness and community in a practical, accessible way.

Whether new to sauna culture or a seasoned enthusiast, attendees are encouraged to come as they are, swimsuit-clad and ready to participate at their own pace. Hydration, respect for the communal space, and openness form the backbone of this experience, making Nordic Night Sauna a quiet but powerful destination for genuine connection and self-discovery amid Wisconsin’s outdoors.

About Nordic Night Sauna

Nordic Night Sauna is a community-focused sauna provider in Stevens Point, Wisconsin. It offers wood-fired, geodesic dome sauna experiences, public and private sessions, and themed events that emphasize relaxation, reflection, and connection.

Sessions include guided community sauna rounds, private sauna sessions for pairs or small groups with personalized host guidance, and specialty gatherings such as Full Moon Sauna and Guided Reflection, New Moon Guided Sauna, and Fall Equinox Guided Sauna.

Nordic Night Sauna hosts identity-specific events, including Queer Sauna; Sweaty Betty Sauna Sessions for cis women, trans women, and non-binary people; and Iceberg Sessions (Men's Sauna). These gatherings create dedicated, affirming spaces for rest, conversation, and emotional processing. The business partners with Fields and Flora Gardens for outdoor programming like Yoga in the Garden, led by instructor Ashley Becker; participants are asked to bring a mat and water.

Programming often blends heat cycles with cool-downs, movement, journaling, card pulls, intention-setting, and guided reflection to support wellbeing. Private sessions emphasize intimacy and personalized pacing within the geodesic dome. Hosts guide rounds of heat and recovery while centering safety and community norms.

Featured on The Adventure Collective, Nordic Night Sauna provides a range of drop-in and ticketed events suited for individuals and small groups seeking mindful sauna culture in central Wisconsin. Information about upcoming sessions and event descriptions is available through The Adventure Collective listing for the business. Attendees are encouraged to review session descriptions for accessibility, timing, and recommended preparation to ensure a safe, comfortable, and fulfilling sauna experience before arrival.