
moderate
6–8 hours (including transfers and lunch)
Suitable for anyone with basic fitness who can handle 20–45 minute uphill walks and short sections of scrambling.
Spend a day chasing Rio’s best outlooks: climb to Pedra do Telagrafo for the famous edge shot, then head to Pedra Bonita for sweeping Tijuca Forest views and paragliders over São Conrado. This guided, private tour pairs short hikes with local flavors and air-conditioned transfers.
You arrive before the city fully wakes: sun slicing the horizon, Atlantic light gathering on São Conrado and the surf below. A short drive from the hotel drops you at the forest edge and the guide points up—two compact climbs await, each a different kind of reward. Pedra do Telagrafo offers the viral plate-photo and an uncanny perspective of Rio unfurling beneath your feet; Pedra Bonita opens to a broad sweep of Tijuca Forest, Pico da Tijuca and the bay, where paraglider dots drift like punctuation.

Wear trail shoes with good grip — routes include rocky slabs and exposed roots that get slippery when wet.
Carry 1–2 liters of water per person; coastal sun and uphill walking deplete energy quickly.
Arrive early to avoid crowds at the Pedra do Telagrafo illusion photo and capture softer morning light.
Edges are real cliffs — always follow guide positioning and don’t attempt risky angles alone.
The Tijuca Massif was reforested in the 19th century after agricultural clearing; today it’s one of the largest urban forests in the world and a favored recreation area for cariocas.
Stick to marked trails to protect fragile Atlantic Forest understory and avoid feeding wildlife; local guides support sustainable access and clean-up efforts.
Grip and ankle support for rocky slabs and uneven steps.
Keeps you hydrated during uphill sections in coastal heat.
summer specific
Strong sun exposure at viewpoints and minimal shade on ridgelines.
summer specific
Afternoon showers are common—packable protection keeps you dry without bulk.
spring specific