A full‑day highland hike from Bogotá to Cerro de las Tres Viejas rewards steady climbers with wide views of the Tominé and Sisga reservoirs and classic páramo vegetation. This guide covers what to expect on the trail, local context, and practical tips to prepare for a long, high‑altitude day.
More ways to explore the area's outdoor wonders
You start before dawn in a van leaving Bogotá, the city lights shrinking as the road climbs into a thin, high light. By the time the trail slips out from the last houses of Sesquilé, wind and páramo grass surround you; the air tastes sharper, the slopes open. The route climbs steadily along earthen switchbacks and rocky ridgelines until the landscape opens onto long views of the Tominé and Sisga reservoirs, the water glinting like cut metal below.
Difficulty
moderate
Duration
8–9 hours
Fitness Level
Suitable for people in regular aerobic condition who can sustain a steady uphill pace for several hours; altitude tolerance recommended.
Wildlife
History
The highlands around Sesquilé were part of Muisca territory before Spanish contact; trails here follow old paths used for trade and grazing.
Conservation
Páramo is a fragile water‑regulating ecosystem—stick to trails, avoid trampling frailejones, and pack out all trash to protect local water supplies.
Reserve your spot on the Hike Cerro de las 3 Viejas from Bogota today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimatize before you go
Spend a day in Bogotá or nearby at intermediate altitude to reduce headaches and breathlessness on the climb.
Bring at least 1.5–2 L of water
Long uphill sections and exposed ridge mean you’ll use more water than a lowland walk; electrolyte snacks help on the summit.
Sturdy boots with grip
Trails switch from packed dirt to loose rock—ankle support and good soles cut fatigue and slips.
Watch the weather window
Paramo weather changes fast; start early and be prepared to turn back if fog or heavy rain reduces visibility.
Hiking boots
Support and traction for uneven, rocky, and wet trail sections.
Layered clothing (base, warm mid, wind shell)
Paramo temperatures fluctuate—layers let you manage sweat and cold.
Rain shell / waterproof jacket
Quick storms are common; a lightweight shell keeps you comfortable and dry.
spring
Hydration pack or bottles + electrolyte snacks
Sustained uphill effort at altitude requires steady fluid and salt replacement.
summer