Combine a steep alpine hike with a tandem paragliding flight above Lauterbrunnen valley. This private full-day experience covers roughly 6–8 km and ~800–900 m elevation gain, finishing with a birds-eye glide over waterfalls and iconic peaks.
More ways to explore the area's outdoor wonders
The morning opens on a narrow valley floor where waterfalls dare you to look up: spray from Staubbach and Mürrenbach sparkles as you start climbing out of Lauterbrunnen toward Mürren.
Difficulty
challenging
Duration
7 hours
Fitness Level
Should be in good aerobic shape; used to sustained uphill hiking and uneven terrain at altitude.
Wildlife
History
The Lauterbrunnen valley was carved by glaciers and has long supported alpine dairying; Mürren developed as a summer pasture village that later became an early mountain tourism spot.
Conservation
Stick to marked trails and pack out waste—fragile alpine meadows and stream-fed wetlands recover slowly from trampling; pilots and operators follow local guidelines to minimize disturbances.
Reserve your spot on the Lauterbrunnen Private Hike and Paraglide Experience today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Boots with grip
Wear stiff-soled hiking boots—many trail sections are steep and have loose gravel, especially near takeoff fields.
Know the limits
Paragliding has a 90 kg/200 lb weight cap and medical restrictions; disclose health issues and weight when booking.
Watch the weather and wind
Flights depend on stable conditions—plan mornings for calmer winds and expect schedule changes if weather turns.
Hydrate and refuel
Pack at least 1–1.5 liters of water and a hearty lunch—the outing is 7 hours and involves sustained uphill effort.
Sturdy hiking boots
Provide ankle support and traction on steep, rocky switchbacks.
Windproof shell and layers
Protects against sudden wind and temperature drops at takeoff and in higher meadows.
spring
Daypack with 1–1.5L hydration
Keeps water, lunch and a lightweight first-aid kit accessible during the 7‑hour outing.
summer
Trekking poles
Reduce strain on knees during ascent and descent over uneven terrain.
fall