
moderate
2–4.5 hours
Moderate fitness required: steady balance, short bursts of upper-body effort, and comfort with heights.
Clip in and rise above the Costa Rican rainforest on a two-hour high-ropes tour at Adventure Park. With 33 elements, guided safety briefings and optional hotel or port pickup, it’s a family-ready aerial challenge that showcases Pacific-range views and rainforest canopy life.
You clip into a harness while the forest breathes around you — damp, green air that tastes faintly of earth and citrus. Footing on the lower platforms is deliberately ordinary, a counterpoint to the vertigo that arrives when you step onto the first swinging plank. Above, the canopy shifts like a living roof; below, gullies and distant mountains press the horizon. For two hours the course dares you: narrow bridges wobble, zip lines sing, and a series of 33 elements lengthen that edge between play and resolve.

The park requires closed-toe shoes—sturdy trail runners or sneakers provide grip on swinging elements and platforms.
Bring a 500–1000 ml water bottle and a small snack; high humidity and exertion make steady fluids important.
Plan to arrive at least 20 minutes before your time to complete safety paperwork and get a full harness fitting without rushing.
Carry a lightweight packable rain shell or poncho; tropical showers can make platforms slippery and staff may pause elements.
The Puntarenas coast developed as a fishing and port corridor; more recently, small-scale adventure operators have repurposed ridge-side properties to offer canopy and ropes courses to visiting travelers.
The park operates within secondary rainforest and emphasizes minimal-impact routes and professional rigging to protect trees and reduce trail erosion; visitors are asked to avoid leaving litter and to respect wildlife distances.
Provides traction and protects your feet on platforms and rope elements.
Holds water, sunscreen, bug spray and a small camera while keeping hands free.
Hydration is crucial in humid tropical conditions and during physical activity.
summer specific
Quick showers are common; a packable shell keeps you comfortable between elements.
winter specific