High-Intensity Rafting on the Alto Pastaza: Baños’ Best Whitewater Run

The full activity runs approximately five hours from meeting at the office to return, including transport, briefing, river time, and a riverside lunch.

No prior experience is required, but you should be comfortable in moving water and able to follow guide commands; basic paddling is taught during the safety briefing.

Wetsuits, river shoes, helmets, and life vests are provided and fitted by the guides before launch.

This is an extreme run with class III–IV rapids—operators typically set minimum age and physical requirements, so check with the company when booking.

Lunch is included with vegan and vegetarian options; the operator supplies photos and video, so you don’t need to bring a camera unless in a waterproof case.

You can cancel for a full refund at least 24 hours before departure. The trip is not recommended for pregnant travelers or those with serious heart or spinal conditions.