
easy
2–6 hours
Suitable for most fitness levels; involves short walks, light swimming and time sitting for treatments.
Soak in seaside massages, cool off in rainforest pools and tour a 17th-century cocoa house on Grenada’s Health & Rejuvenate Tours. This private, flexible excursion blends local food, therapeutic touch and small-scale chocolate production for a restorative half- or full-day escape.
The air tastes of salt and spice as you step off the minivan onto a narrow strip of sand where black and white grains collide. Waves keep time with a distant rumble of surf; palms lean like sentries offering slatted shade. Therapists set a simple massage bed under the trees, the scent of coconut oil mixing with the distant smoke of a cocoa roaster. For a few hours, the island narrows to the sound of breath and the slow, deliberate pressure of hands.

You’ll move between sun and water—choose sunscreen without oxybenzone to protect reefs and reapply after swimming.
Drink water before your massage and after the cocoa tasting; the tropical heat and treatments both dehydrate.
The tour is not suitable for pregnant guests or those with serious spinal/heart issues—inform the operator when booking.
Bring a dry set for the return trip if you plan to swim or receive an outdoor massage; quick-dry fabrics work best.
Grenada’s spice economy—especially nutmeg—shaped its 19th-century plantations; cocoa production at old bochans dates back to early colonial cultivation practices.
Guides encourage reef-safe sunscreen and small-group visits to limit ecological impact; supporting local artisans and guides helps keep revenue on the island.
Needed for rainforest pools and any snorkeling or shoreline dips.
summer specific
Protects your skin and the coral ecosystems when you’re on the beach or in shallow water.
summer specific
Useful after swims and for comfort during outdoor massage sessions.
all specific
Staying hydrated between activities is important in Grenada’s tropical climate.
all specific