Challenge yourself on an invigorating 45km ride from Hartleys Falls to Port Douglas. Swim beneath waterfalls, climb rainforest single tracks, and descend the famous Bump Track on this unforgettable route.
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Difficulty
hard
Duration
4–5 hours
Fitness Level
Suitable for experienced cyclists with strong endurance due to sustained climbs and technical descents.
Wildlife
History
The Bump Track was originally a mule trail connecting the coast to the Atherton Tablelands, used during the gold rush era.
Conservation
Bike Shop & Hire encourages sustainable tourism practices by promoting e-bike rentals and educating riders on protecting rainforest trails.
Bike Shop & Hire - Port Douglas
Challenge yourself on an invigorating 45km ride from Hartleys Falls to Port Douglas. Swim beneath waterfalls, climb rainforest single tracks, and descend the famous Bump Track on this unforgettable route.
Bike Shop & Hire - Port Douglas is a bike rental and tour provider located in Port Douglas, Queensland. The business offers bike hire and a selection of curated cycling experiences that showcase the nearby Tablelands, rainforest and coastal scenery. Riders can select from day trips and e‑bike adventures that suit families, groups, couples and intermediate riders.
Signature routes include Nine-Mile & Bump Track, a three-hour ride combining rainforest descents, scenic farm roads and creek crossings, and Bells Hill - Bump Track, a 3.5-hour route featuring farmland, a creek crossing, the Bell’s Hill climb and the famous Bump Track descent with views of rainforest, reef and mountains. The Mount Lewis experience includes an e‑bike option with a 600‑metre climb through the world’s oldest rainforest, a hidden lagoon, wildlife sightings such as the Paradise Kingfisher and a 6km descent. The Mossman Highlights e‑Bike Tour is offered as a self‑guided option that highlights markets, swimming spots and local wine and chocolate producers. Hartleys Falls - Black Mountain - Bump Track is listed among available trips.
The business pairs on‑site bike hire with local route knowledge and tour options suited to mixed abilities. Safety, accessible cycling experiences and clear route information are focal points for guests planning rides around Port Douglas and the Tablelands. Booking details, equipment availability and specific safety guidance are available directly from Bike Shop & Hire - Port Douglas.
Advance reservations are recommended during peak season to secure preferred bikes and tour times daily.
Location
Port Douglas, QLD
Gateway to the Tablelands
Tours Offered
5 tours
Includes Bump Track and Mount Lewis
Group Friendly
Families & groups
Suitable for mixed abilities
e‑Bike Options
Available
Self‑guided and e‑bike adventures
Reserve e‑bikes and hire equipment for Nine-Mile, Mount Lewis, Mossman and more — check availability and tour details.
Bring plenty of water
This route covers significant elevation and physical effort; staying hydrated is critical.
Use an e-bike if possible
The steep climbs are tough on a standard bike; e-bikes make the route more accessible.
Wear trail-ready shoes
Roots, rocks, and uneven terrain along the Bump Track require durable footwear for grip and protection.
Start early to beat afternoon heat
The tropical climate heats quickly after midday, making mornings the most comfortable cycling hours.
Helmet
Protects your head on challenging descents and technical trail sections.
Hydration pack
Keeps water accessible throughout the lengthy and physically demanding route.
all
Trail shoes
Provide grip and foot protection for the rocky and root-filled trails.
Light rain jacket
Offers protection during sudden tropical showers common in the wet seasons.
summer|spring|fall