
moderate
3 hours
Moderate fitness: ability to paddle for short bursts and walk uneven island trails; not recommended for those with serious back or heart issues.
A three-hour guided sea kayak from Olympia that slips into the sheltered waters around Hope Island Marine State Park. Expect close-up encounters with seals and eagles, short island hikes under historic fruit trees, and calm paddling with expert guides.
When the bow of your kayak parts the mirror-calm water of south Puget Sound, the island appears like a green knuckle of land pushing up from the channel. The guide sets a steady cadence and the group falls into a quiet rhythm — paddle, breath, glide — while seals peek from kelp beds and bald eagles quarter the shoreline. Thirty minutes from Olympia, a three-hour loop to Hope Island Marine State Park feels far from the bustle: protected bays, a scattering of tidal pools, and trails through stands of veteran fir and cedar.

Morning launches are typically calmer with lighter winds and better visibility for wildlife and mountain views.
Water temperatures are cold even in summer—bring a windproof layer and shoes that can get wet and dry quickly.
If you’re prone to seasickness, take medication beforehand; sheltered waters still have chop on breezy days.
Stay at least 50–100 yards from seal and sea lion haul-outs and avoid loud approaches to minimize disturbance.
Hope Island and the surrounding shores are within Coast Salish territory; later Euro-American settlers used the island for small-scale orchards and maritime activities.
This is a marine state park—stay on designated trails, pack out all trash, and maintain distance from wildlife to protect sensitive intertidal zones.
Windproof and quick-dry layers keep you warm during cool spring breezes.
spring specific
Protect your feet on wet, rocky landings and keep warmth in cooler water.
summer specific
Hydration for a three-hour paddle—salt air and effort dehydrate quickly.
Protect phone, camera, and layers from splashes and landings.