Grindelwald Canyon Swing from Interlaken: 90-Meter Jump over the Lütschine
Difficulty
challenging
Duration
2–3 hours
Fitness Level
Basic mobility for short walks, stairs, and a calm head for exposure; no endurance needed.
Overview
Drop 90 meters into a glacially carved gorge and swing at highway speeds above the Lütschine. OUTDOOR Interlaken’s professionally guided canyon swing blends Swiss precision with pure alpine adrenaline—no experience required, just nerve.
Grindelwald Canyon Swing from Interlaken: 90-Meter Jump over the Lütschine
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The canyon waits in a hush that is never truly quiet. Below, the Lütschine charges through its narrow corridor, throwing white spray against rock polished by ice and centuries of flood. You step onto a platform bolted to the gorge wall, 90 meters of air between your toes and the river’s muscle. The guide clips you in, checks again, and nods. The river dares you. Gravity leans in.
Adventure Photos
Adventure Tips
Arrive ready at Wilderswil HQ
Be at Outdoor Interlaken (Industriestrasse 17) a few minutes early to check in, gear up, and store valuables in lockers.
Dress for the canyon’s chill
Even on warm days, the gorge runs cool and drafty—bring a windproof layer and closed-toe shoes with good grip.
Know the limits
Minimum age is 14 and maximum weight is 120 kg (265 lbs). This activity isn’t suitable for pregnancy, heart, or spine conditions.
Cameras and loose items
Handheld devices aren’t allowed during the jump; use a chest mount if permitted or buy the guide-shot video afterward.
Local Insights
Wildlife
- White-throated dippers working the rapids
- Chamois browsing steep, forested slopes above the gorge
History
The Gletscherschlucht was sculpted by the now-retreated Lower Grindelwald Glacier; 19th-century quarrying in the area supplied local ‘marble’ for buildings in the Bernese Oberland.
Conservation
Glacial retreat and warming impact flows and rock stability in the gorge. Stay on marked walkways, respect guide instructions, and pack out all trash.
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Adventure Hotspots in Interlaken
Frequently Asked Questions
Recommended Gear
Closed-toe athletic shoes
Good traction and stability are important on ladders, platforms, and wet canyon walkways.
Lightweight windproof jacket
The gorge can be breezy and cool, especially in spring and on overcast days.
spring specific
Action camera with chest mount
If permitted by guides, a secure mount captures the jump; otherwise purchase the pro video at HQ.
Compact water bottle
Hydrate on the drive and after the jump; you’ll also get a free drink post-trip.
summer specific