Yunnan Tibetan Wine & Culture with Lost Plate Food Tours
Difficulty
moderate
Duration
6 days, 5 nights
Fitness Level
Participants should be comfortable with daily moderate walks and occasional uphill climbs at altitude.
Overview
Discover Yunnan’s Tibetan region with Lost Plate Food Tours on a 6-day journey that combines local wine tasting, authentic Tibetan meals, and visits to sacred sites. Step beyond tourist routes into remote villages and alpine landscapes rarely seen by travelers.
Adventure Tips
Acclimate to High Altitude
Take time to adjust gradually to elevations above 3,000 meters to avoid altitude sickness.
Bring Cash for Small Purchases
Many villages operate on cash only—carry local currency for souvenirs or snacks during free time.
Dress in Layers
Temperatures vary greatly from day to night—layered clothing keeps you comfortable throughout.
Respect Religious Sites
When visiting monasteries and prayer wheels, follow local customs such as removing hats and speaking softly.
Local Insights
Wildlife
- Tibetan macaques
- Golden snub-nosed monkeys
History
Shangrila’s Tibetan monastery dates back to 1679 and remains a key spiritual site with ancient murals and artifacts.
Conservation
Local communities are actively engaged in sustainable tourism to protect fragile alpine ecosystems and preserve cultural heritage.
Frequently Asked Questions
Recommended Gear
Insulating Layers
Crucial for managing temperature swings in high-altitude environments.
all specific
Sturdy Walking Shoes
Necessary for uneven village paths and monastery hikes.
all specific
Sun Protection
High altitude means stronger UV rays; sunscreen and hats are vital.
spring|summer|fall specific
Reusable Water Bottle
Staying hydrated is key when adjusting to altitude and during daily activities.
all specific