Is this suitable for beginners?

Absolutely, the session is designed to be accessible and welcoming to all experience levels.

Bring comfortable clothing, a journal if desired, and warm layers for outside.

Can I participate alone?

Yes, solo participation is encouraged and provides a peaceful environment for self-reflection.

What if I have health concerns?

Please consult with the organizers beforehand if you have any health issues or contraindications.

Is the event suitable in cold weather?

Yes, the outdoor reflections are a key part of the experience, so dressing warmly is recommended.

Do I need to book in advance?

Yes, spots fill quickly, so advance booking is recommended.

Relaxing Wellness & Reflection at Nordic Night Sauna | Events

Located in the serene wilderness of the Nordic region, the Full Moon Sauna & Guided Reflection Session offers a rare chance to blend physical relaxation with mental clarity. As the full moon illuminates the night sky, participants gather around a traditional sauna, its warm steamy embrace providing an ideal backdrop for introspection. This experience goes beyond mere relaxation: it combines the soothing heat of the sauna with guided activities like card pulls, journaling, and gentle movement exercises designed to help you release emotional baggage and reconnect with yourself. The event is set in a welcoming community atmosphere, making it perfect for solo travelers, couples, or groups seeking a mindful retreat away from the busyness of daily life.

What makes this experience truly striking is its timing—full moon nights create a mystical ambiance that enhances the reflection process. The natural surroundings, often including pine forests and clear night skies, add to the sense of tranquility. Visitors often mention how the ritualistic nature of the session, combined with the therapeutic heat, promotes deep relaxation and insight. The hosts uniquely combine traditional Nordic sauna techniques with modern mindfulness practices, creating an engaging environment for holistic wellness.

This session isn't just about unwinding—it's about cultivating self-awareness and emotional release, supported by a backdrop of pristine wilderness. Whether you're new to sauna experiences or a seasoned enthusiast, the Full Moon Sauna & Guided Reflection offers a one-of-a-kind way to honor the cycles of nature and yourself. Come prepared to shed worries, ignite your inner strength, and leave feeling renewed in body and mind.

Perfectly suited for those seeking a soulful escape in the middle of nature, this adventure makes a memorable highlight of any Nordic outdoor trip, offering a unique blend of relaxation, community connection, and inner exploration amid stunning natural beauty.

About Nordic Night Sauna

Nordic Night Sauna is a community-focused sauna provider in Stevens Point, Wisconsin. It offers wood-fired, geodesic dome sauna experiences, public and private sessions, and themed events that emphasize relaxation, reflection, and connection.

Sessions include guided community sauna rounds, private sauna sessions for pairs or small groups with personalized host guidance, and specialty gatherings such as Full Moon Sauna and Guided Reflection, New Moon Guided Sauna, and Fall Equinox Guided Sauna.

Nordic Night Sauna hosts identity-specific events, including Queer Sauna; Sweaty Betty Sauna Sessions for cis women, trans women, and non-binary people; and Iceberg Sessions (Men's Sauna). These gatherings create dedicated, affirming spaces for rest, conversation, and emotional processing. The business partners with Fields and Flora Gardens for outdoor programming like Yoga in the Garden, led by instructor Ashley Becker; participants are asked to bring a mat and water.

Programming often blends heat cycles with cool-downs, movement, journaling, card pulls, intention-setting, and guided reflection to support wellbeing. Private sessions emphasize intimacy and personalized pacing within the geodesic dome. Hosts guide rounds of heat and recovery while centering safety and community norms.

Featured on The Adventure Collective, Nordic Night Sauna provides a range of drop-in and ticketed events suited for individuals and small groups seeking mindful sauna culture in central Wisconsin. Information about upcoming sessions and event descriptions is available through The Adventure Collective listing for the business. Attendees are encouraged to review session descriptions for accessibility, timing, and recommended preparation to ensure a safe, comfortable, and fulfilling sauna experience before arrival.