
moderate
6–9 hours
Good moderate fitness—comfortable walking on uneven terrain for several hours with short uphill sections
Follow a private guide from Santa Marta through humid tropical forest to the sun-baked coves of Cabo San Juan. This full-day hike combines jungle viewpoints, calm bays like La Piscina and the photogenic Cabo San Juan headland with local cultural context and practical comforts—private transport and skip-the-line ticketing.
A humid breeze pushes the salt and palm-frond scent into the van as it threads out of Santa Marta toward El Zaino, the main gate to Tayrona National Park. By the time the guide slips the entrance tickets into the group’s hands, the jungle has already started to reclaim the road—vines leaning like curious neighbors, heliconia stabbing color through the understory. The hike east to Cabo San Juan feels like walking through a living edge: every step moves between humid forest, mangrove flats, thorny scrub and, finally, sun-struck beaches where granite outcrops meet Caribbean surf.

Departing at first light avoids the hottest hours, gives better wildlife sightings and secures quieter beach spots.
Wear sturdy trail shoes with good grip—paths switch from soft soil to exposed roots and slick rock near the shore.
Carry at least 2 liters of water plus energy snacks; bottled water is provided but extras keep you comfortable on longer variants.
Follow guide instructions about nesting areas and protected zones—park rules limit access to protect wildlife.
Tayrona National Park protects coastal ecosystems adjacent to the isolated high peaks of the Sierra Nevada de Santa Marta and is ancestral land of indigenous groups such as the Kogi and Arhuaco.
Park authorities limit visitor numbers and enforce no-camping rules on sensitive beaches; travel with certified guides to minimize impact and support local stewardship.
Grip and ankle support for mixed rocky and rooty trails.
For a refreshing swim at La Piscina or Cabo San Juan.
High UV exposure on open beaches makes sun protection essential.
summer specific
Tropical downpours are brief but sudden—pack a lightweight waterproof layer.
spring specific