moderate
4–5 hours
Ideal for individuals with average fitness who are comfortable swimming and holding their breath underwater.
Join Maui Spearfishing Academy in Lahaina for a private freediving and snorkeling adventure! Learn breath-holding techniques and explore Hawaii’s stunning marine landscapes in this beginner-friendly experience.
Drink plenty of water before the dive to avoid dehydration in the sunny Hawaiian climate.
Master equalizing your ears before dives to prevent discomfort and ensure a smooth freediving experience.
Check daily ocean and weather conditions, as strong currents and rough seas can affect dive safety.
Protect your skin without harming coral reefs by choosing environmentally safe sunscreen products.
Lahaina was once the capital of the Hawaiian Kingdom and a historic whaling port, now rich in cultural sites.
Local organizations actively promote coral reef preservation and responsible tourism to protect Lahaina’s marine life.
No adventures found in this area.
Provides warmth and protection from cooler water temperatures and abrasions.
winter specific
Essential for underwater visibility and breathing during snorkeling and freediving.
Helps with buoyancy control, especially useful for freediving practice.
Protects your skin without damaging Hawaii’s delicate marine ecosystems.
summer specific