Paddle quiet canals past million-dollar homes and into the mangrove lagoon behind Bonnet House. This guided 2-hour kayak or stand-up paddleboard tour blends wildlife viewing, local history and hands-on paddling tips for all skill levels.
More ways to explore the area's outdoor wonders
You push off from a quiet launch on Coconut Cove and the city’s hum fades to the soft slap of paddles. Canals thread between concrete edges and palm-lined lawns; luxury homes and yachts keep watch while mangroves reach out like green fingers, guiding you toward a tucked-away lagoon behind the Bonnet House.
Difficulty
easy
Duration
2 hours
Fitness Level
Light to moderate fitness—able to paddle for continuous 20–40 minutes with short breaks; suitable for beginners with guide support
Wildlife
History
The Bonnet House estate preserves early 20th‑century gardens and an art collection that reflect Fort Lauderdale’s transformation from coastal hammock to resort city.
Conservation
Mangroves are critical coastal buffers and nurseries—stay in marked channels, use reef‑safe products, and avoid disturbing nesting or feeding wildlife to minimize impact.
Reserve your spot on the Seven Isles Tour & Exclusive Fort Lauderdale Mangrove & ECO Paddle Board / Kayak today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Confirm Equipment Before You Arrive
Call to confirm kayak or SUP selection and any weight/height limits so guides can allocate the right craft and safety gear.
Wear Reef‑Safe Sunscreen
The route passes sensitive mangroves and seagrass—use reef-safe SPF to protect water quality and wildlife.
Expect Tidal Shifts
Paddling is easiest near slack tide; ask your guide about morning departures for calmer water and better photos.
Secure Electronics
Bring a small dry bag for phones and cameras; complimentary photos are offered but you’ll want backup shots.
Reusable water bottle
Staying hydrated is critical in subtropical sun and humidity.
Reef‑safe sunscreen and sunglasses
Protects skin and nearby marine life during exposed stretches.
summer
Quick‑dry clothing and hat
Light, breathable layers dry fast if you get splashed and reduce heat load.
summer
Grippy water shoes
Protect feet during short shore steps and give traction in wet boat ramps.