Flow on Water: Discover SUP Yoga in Noosaville, Queensland
Difficulty
moderate
Duration
1 hour 15 minutes
Fitness Level
Suitable for those with basic fitness and balance; helps improve core strength and flexibility
Overview
Stretch, balance, and breathe atop the gliding surface of Noosaville’s Noosa River with SUP Yoga. Join expert instructor Gena Kenny for a refreshing class that blends fitness with nature’s calm.
SUP Yoga Class
Starting at $40 | 1 hour and 15 minute class
Select participants and date
Adventure Photos
About This Adventure
Experience the thrill of SUP Yoga, where you can stretch and unwind on the water under the guidance of expert instructor Gena Kenny. Suitable for all levels, this unique class combines fitness with fun, offering a refreshing twist to your yoga practice. Limited spots ensure an intimate and memorable experience.
Add an extra challenge and beauty to your yoga session with SUP Yoga
Rates
$40 per person
Duration
1 hour and 15 minutes
About
Led by experienced teacher Gena Kenny, this class is suitable for all fitness and experience levels, this class is about having fun on the water, trying something new, and stretching out your body. Class numbers are limited.
What it includes
Equipment hire of board and paddle, instruction and safety advice and much more.
What to Bring
Yourself, plus water, sunscreen towel etc.
Adventure Tips
Start with a beginner’s mindset
If it’s your first time on a paddleboard, focus on basic balance before attempting advanced yoga poses.
Wear a PFD if required
Safety first: some locations may require or recommend a personal flotation device while on the water.
Bring waterproof sunscreen
Protect your skin from strong Queensland sun exposure, even on cloudy days.
Arrive hydrated and eat lightly
Keep energy levels steady; avoid heavy meals right before the class.
Local Insights
Wildlife
- Kingfishers and dusky dolphins may be spotted along the river.
- Keep an eye out for river turtles basking on logs.
History
Noosaville grew as a riverside town famed for boating and fishing, retaining a laid-back charm since its mid-20th century development.
Conservation
The Noosa River is part of ongoing conservation efforts to maintain water quality and protect native flora and fauna from development impacts.
Select participants and date
Adventure Hotspots in Noosaville
Frequently Asked Questions
Recommended Gear
Stand-up paddleboard
Stable SUP boards facilitate better balance for yoga poses.
summer specific
Comfortable athletic wear
Light, quick-drying clothing keeps you comfortable while on the water.
summer specific
Waterproof sunscreen
Essential for sun protection under open skies.
summer specific
Rehydration bottle
Staying hydrated is crucial during outdoor activities in warm climates.
summer specific