Explore Vancouver's Urban Wilderness: Hike and Bike Two Iconic Trails
Difficulty
moderate
Duration
5–6 hours
Fitness Level
Participants should have a moderate fitness level, comfortable with uphill hiking and several miles of cycling.
Overview
Discover the best of Vancouver’s outdoors with a half-day hike and bike journey across Grouse Mountain and Stanley Park. This adventure blends cityscape views with coastal forests, perfect for active travelers seeking diverse terrain and urban nature combined.
Hike And Bike Two Vancouver Icons
All Ages • 6 hours
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About This Adventure
Spend a full day of exploring two of Vancouver’s most treasured natural settings!
Duration
6 hours
About
Spend a full day of exploring two of Vancouver’s most treasured natural settings. Our first destination is the breathtaking water views from Lighthouse Park, home of the oldest and biggest Western Red Cedar and Douglas Fir trees in the area. Our 2-hour hike covers just over 6km, and the natural beauty will take your breath away. After our hike, we will make the scenic drive back to Vancouver over the Lions Gate Bridge to Spanish Banks beach where we will stop for a delicious and healthy lunch. After lunch we will cruise the incredible Vancouver waterfront all the way from Spanish Banks, through Kitsilano and False Creek.
More info
Trip Length 6km hike, 25km/15mile bike Skill Level Moderate
Trip Includes Transportation, bike rental, local guide, and a healthy lunch
Tour Highlights Lighthouse Park, Vancouver Sea Wall, Granville Island, Healthy lunch
What to bring
- Clothing: Loose fitting, comfortable clothes, or sportswear. Closed footwear, no sandals or flip-flops on all tours.
- Layering clothes is best as Vancouver – and throughout BC – we frequently encounter changing weather conditions especially in the mountains.
- For hikes, proper shoes such as running shoes, or hiking footwear with good support is mandatory.
- A day backpack to carry your personal belongings.
- Sunscreen, sunglasses and a hat for sun protection.
- Camera or phone to take pictures.
- Cash or credit cards for purchases along the way.
Adventure Tips
Pack layers for variable weather
Vancouver’s coastal climate can shift quickly; wearing moisture-wicking layers helps you stay comfortable during both hiking and biking segments.
Bring a reusable water bottle
Hydration is key especially when hiking Grouse Mountain and cycling Stanley Park’s lengthy seawall routes.
Use helmet and safety gear
Helmet use is mandatory while biking Stanley Park to ensure safety on busy shared pathways.
Plan for urban wildlife encounters
Stay alert for local wildlife such as birds and marine mammals without disturbing their natural behaviors.
Local Insights
Wildlife
- Black bears
- Bald eagles
History
Stanley Park was established in 1888 and remains one of the largest urban parks in North America.
Conservation
Vancouver prioritizes green transportation and park preservation to maintain its outdoor spaces for future generations.
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Adventure Hotspots in Vancouver
Frequently Asked Questions
Recommended Gear
Comfortable hiking shoes
Supportive shoes with good traction are critical for forest trails on Grouse Mountain.
spring specific
Light rain jacket
Lightweight, waterproof jackets protect against unexpected coastal showers during the ride.
summer specific
Bike gloves
Gloves improve grip and comfort while cycling through cooler autumn air along the seawall.
fall specific
Sunglasses with UV protection
Protect your eyes from sun glare reflecting off water and urban surfaces during the trip.
summer specific