Explore Puglia’s Olive Oil Heritage on the Ostuni Coastal Dunes Bike Tour
Difficulty
moderate
Duration
3 hours
Fitness Level
Suitable for moderately fit individuals comfortable with cycling over mixed terrain for several hours
Overview
Cycle through the striking Coastal Dunes Park of Puglia while uncovering centuries-old olive oil traditions along the historic Via Traiana. This immersive 3-hour bike tour blends natural beauty with cultural heritage, perfect for active travelers seeking a true taste of Italy.
Ostuni, Parco Dune Costiere BIKE TOUR DELL'OLIO
Circa 3 ore - inclusa bicicletta
Select participants and date
About This Adventure
Experience a captivating bike tour through the stunning Coastal Dunes Park, where you'll explore the rich history of olive oil in Puglia. Pedal along the ancient Via Traiana, uncovering secrets of the region's "green gold" while connecting with local traditions. Customize your adventure with tastings or a farm-to-table picnic.
Un tuffo nella storia e nell'olio: tour in bicicletta tra i sentieri del Parco delle Dune Costiere
Immergiti nella bellezza della piana degli ulivi e scopri i segreti dell'oro verde della Puglia, pedalando lungo l'antica via Traiana, che collegava Roma a Brindisi.
Un percorso ricco di spunti interessanti che ci permetteranno di conoscere la vita rurale di un tempo e la storia dell'olio, dalla coltivazione alla raccolta delle olive, passando per le diverse modalità di produzione a seconda delle finalità d'uso: dall'olio lampante a quello di alta qualità.
Racconteremo secoli di storia e di passione che si sono evolute nel tempo senza perdere il legame diretto con la comunità.
Il tour è personalizzabile con l'aggiunta di degustazione di olii o picnic a Km 0
OIL TOUR: Cycling through the path of the PARCO DUNE COSTIERE
**Durata: 3 hours **
Dive into history and olive oil: bike tour among the paths of the Coastal Dunes Park. Immerse yourself in the beauty of the plain of olive trees and discover the secrets of Puglia's green gold, cycling along the ancient Via Traiana, which connected Rome to Brindisi.
We will take a journey through centuries of history and passion that have evolved over time without losing the direct link with the community.
The route is suitable for everyone who loves to enjoy places in the freedom of two wheels!
Adventure Tips
Stay hydrated throughout the ride
Carry at least 1 liter of water to keep well hydrated, especially during warmer months.
Use sunscreen and wear a hat
The exposed dunes offer little shade—protect yourself from sunburn with sunscreen and headwear.
Bring comfortable, padded cycling gloves
Gloves help reduce hand fatigue and improve grip on longer rides across mixed terrain.
Prepare for some sandy trail sections
Bike tires might slip on loose sand patches; choose a hybrid or mountain bike for better traction.
Local Insights
Wildlife
- European bee-eaters
- Mediterranean lizards
History
The Via Traiana, established in 109 AD by Emperor Trajan, is a Roman road integral to Brindisi's historical importance as a port city connecting the Italian peninsula with the East.
Conservation
Parco Dune Costiere is a protected area focused on preserving coastal dunes and native species while promoting sustainable tourism practices.
Select participants and date
Adventure Hotspots in Brindisi
Frequently Asked Questions
Recommended Gear
Hybrid or mountain bike
Better traction and stability on mixed sandy and paved trails.
Helmet
Protect yourself while cycling through uneven terrain.
Water bottle
Stay hydrated during the summer heat of Puglia.
summer specific
Light layers
Mornings and evenings can be cool, layering keeps you comfortable.
spring specific