
easy
6–7 hours
Suitable for all fitness levels; a moderate pace with short walks and light elevation.
Traverse the Big Island’s dramatic Kohala coastline on a small group adventure that weaves easy trails with cascading waterfalls and a taste of ancient Hawaiian culture. Discover lush valleys, cool streams, and an intimate glimpse into Hawaii’s natural and historical terrain.
The dawn air carries the soft call of tropical birds as your small group sets off from the historic Kohala Sugar Company Headquarters, the bright yellow building anchoring this journey into Hawaii's rugged past and lush present. Driving along the Kona coastline, the landscape unfurls like a story—sharp lava flows hewn from Mauna Loa and Mauna Kea give way to verdant valleys cradled by the Kohala Mountains. The land here wears its history plainly: remnants of old sugar plantations whisper stories of Hawaii’s colonial era while ancient legends linger in every stream and waterfall you encounter.

The trails feature uneven terrain and slippery rocks near waterfalls—shoes with good grip help ensure safe footing.
Swimming under the waterfalls is one of the highlights—come prepared to cool off in refreshing mountain streams.
Morning departures offer cooler temperatures and better lighting for photos along the coastal and forested sections.
Filtered water stations are available, but staying hydrated is crucial on this half-day tour through tropical terrain.
The Kohala region housed extensive sugar plantations in the 19th century, shaping Hawaii’s economy and culture while ancient Hawaiian agricultural practices once thrived here.
Guided access maintains the private nature preserve’s delicate ecosystem, encouraging sustainable tourism that protects waterways and native flora.
Protect your feet on rocky, wet trails and provide good traction near waterfalls.
Wear beneath clothing for swimming in the cool waterfall pools.
summer specific
Mountain areas can be cooler and breezy, especially in the early morning.
spring specific
Stay hydrated by refilling with filtered water provided during the tour.