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Experience the Northern Lights Sauna: A Unique 90-Minute Wood-Fired Retreat in Wausau - Wausau

Experience the Northern Lights Sauna: A Unique 90-Minute Wood-Fired Retreat in Wausau

Wausaueasy

Difficulty

easy

Duration

1.5 hours

Fitness Level

Suitable for most fitness levels; mainly requires tolerance for heat exposure

Overview

Discover the Northern Lights Sauna in Wausau, Wisconsin—a private, wood-fired sauna retreat guided for groups 18+. Experience invigorating heat cycles in a serene outdoor setting, perfect for memorable gatherings and rejuvenation.

Wausau, Wisconsin

Private Event

Authentic and Unique Sauna Experience • Ages 18+ • 90 Minutes

Other

Select participants and date

About This Adventure

Experience a unique 90-minute private gathering in the Northern Lights sauna, perfect for special events. Enjoy the warmth of a wood-fired sauna, guided by a host, as you cycle through hot and cool rounds. Relax in an intimate setting with friends, creating unforgettable memories in a serene outdoor space.

Authentic, high quality wood fired sauna experiences.

About

Have a special event or group of people to celebrate? With this booking you will reserve the entire Northern Lights sauna and patio space for 90 minutes for a private, unique gathering. A Sauna host will prepare and maintain the wood burning stove. You and your guests can sit back and relax!

Availability

Saturday evenings or by request.

Contact us at info@northernlightswausau.com to discuss your upcoming event.

Duration

90 minutes

Number of guests

The sauna comfortably seats 10-12 people at a time.

Pricing

Base rate - $400 1-12 guests $400 Venture Sauna 12+ $500 Venture Sauna + LIV Sauna

Items included in booking

Cold Water Dump Buckets (seasonally) Bonfire Aromatherapy

Add ons

  • Guided Sauna & Breathwork $150

What to Expect

When you arrive, make your way to our indoor waiting room. A sauna host will greet you and get you checked in. You’ll have access to bathrooms for changing into your swimsuit before and after your session. We will have coat hooks & cubbies for your personal belongings. If you are not wearing your suit upon arrival, please allow time to change.

Once everyone is checked in, we will make our way to the outdoor space and your host will show you how to enter the hot room and make recommendations for how long to stay in the hot room. You will cycle through rounds of entering the hot room, cooling down via a combination of cooler air temps and water, resting, hydrating and repeating. We encourage you to listen to your body and not focus on a set number of minutes per round. We will instead give you tips on how to tune into yourself and know when you need what.

Next Steps

After you've selected your date and time, you will be asked to enter the number of guests in your party as part of the reservation process. Payment in full is due at the time of booking.

As the event organizer, a digital liability waiver and information on how to prepare will be sent to your email. You will be responsible for sharing the waiver and information with each participant.

Food & Alcohol

Please do not bring food into the patio space, and absolutely no food is allowed in the sauna. While we love our food here in the midwest, eating and snacking during a sauna session are not recommended. We suggest making plans for grabbing a bite to eat at one of your favorite downtown eateries after your sauna session. If you're new to town and looking for a recommendation, let us know!

Alcohol and sauna do not mix well. Never drink before, and if you choose to drink after, hydrate excessively. Sauna requires a level of awareness that being under the influence of alcohol or other drugs impairs. If you or anyone in your group are noticeably under the influence of any kind, those individuals will not be able to use the sauna.

Accessibility

The entrance to the sauna is a series of 3 small steps with a single handrail. The interior of the sauna is an intimate space that requires participants to have the ability to maintain balance while walking into the sauna and getting onto and off of the benches. If you have limited mobility or any concern about your ability to safely navigate steps, uneven surfaces, or benches without handrails, please reach out to us in advance. We are always happy to work together to determine if the space is accessible for you and if modifications can be made. Please contact us if you have questions.

Cancellation & Refund Policy:

A $50 non-refundable deposit is held at the time of your booking. Cancellations made more than 48 hours before a reservation will receive a full refund minus the non-refundable deposit. Cancellations made 48 hours or less before a reservation will receive a 50% refund.

Adventure Tips

Arrive well-hydrated

Drink plenty of water before your sauna session to maximize the detoxifying effects and stay comfortable during heat rounds.

Dress for easy changes

Wear light, moisture-wicking clothing or bring swimwear for swift transitions between hot sauna and cool breaks.

Limit electronics

Leave phones and devices off to fully immerse yourself in the calming sauna atmosphere and connect with your group.

Follow host guidance

Pay attention to the host’s instructions for heat and cool cycles to enhance safety and enjoyment.

Local Insights

Wildlife

  • White-tailed deer
  • Great horned owl

History

Sauna culture in northern Wisconsin reflects Nordic immigrant heritage and local appreciation for natural wellness traditions.

Conservation

The sauna operators commit to sustainable wood sourcing and eco-friendly practices to minimize environmental impact.

Select participants and date

Adventure Hotspots in Wausau

Frequently Asked Questions

Recommended Gear

Water bottle

Essential

Hydration is crucial to safely enjoy the sauna's heat cycles.

Light clothing or swimwear

Essential

Comfortable attire allows easy movement between sauna and cool-down periods.

Towel

Essential

Useful for hygiene and drying off after cool rounds.

Flip flops or sandals

Protects feet when moving around outdoor sauna facilities.