Experience Authentic Finnish Sauna and Ice Swimming by the Inari River
Difficulty
easy
Duration
1.5 hours
Fitness Level
Suitable for all fitness levels; no strenuous activity required, but basic mobility to move between sauna and river is needed.
Overview
Step into a traditional Finnish wood-fired sauna by the Inari River, then brave the icy waters for a truly invigorating experience. This 1.5-hour adventure blends cultural tradition with wild Lapland nature for an unforgettable wellness ritual.
Wood sauna and ice swimming
1.5 Hours • All Ages • 4-person wood-heated sauna by the river
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Adventure Photos
About This Adventure
Experience a traditional Finnish sauna by the river, complete with a refreshing dip in an ice hole. Enjoy the unique opportunity to heat the sauna yourself, using firewood and river water. Embrace nature and simplicity in this unforgettable 1.5-hour adventure, perfect for those seeking an authentic sauna experience.
Wood-heated small 4-person sauna by the river with a hole in the ice for dipping in the icy water. There is no running water at the Sauna, only a carried water from the ice-cold river. This is more traditional way for the Sauna experience (if you want to do it like a true Finn)!
To preserve our water and environment please do not use any soap, shampoo or other detergents at this sauna.
Self heated rate
Book this rate only if you know how to make a fire! At the Self Heated rate (-50%) you will get to experience heating the sauna by yourself. Heating is done by making a fire in the stove and carrying a few buckets of water from the river. Firewood can be found from our wood shed and matches are available at the reception. If you choose this option you should start heating 30 min before the booked start time. Ask for detailed heating instructions if needed.
Duration
1.5 Hours
Adventure Tips
Bring swimwear and a towel
You’ll need swimwear for the ice swim and a towel to dry off after the sauna and river dip.
Arrive early to help with sauna heating
Participate in chopping and loading firewood to warm the sauna traditionally—it’s part of the experience.
Be cautious entering the ice water
Cold dips can be shocking; enter slowly and listen to your body to avoid hypothermia risks.
Wear sturdy shoes for the riverside walk
Paths can be icy or slippery near the river, so wear footwear with good grip.
Local Insights
Wildlife
- Eurasian elk (moose)
- Arctic fox
History
Sauna culture in Finland dates back thousands of years with deep roots in Lapland’s heritage, used historically for hygiene, health, and spiritual cleansing.
Conservation
The sauna operators emphasize leaving no trace and use sustainable firewood harvesting to protect the fragile Lapland ecosystem.
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Adventure Hotspots in Inari
Frequently Asked Questions
Recommended Gear
Swimwear
Essential for taking the traditional ice-hole plunge after the sauna.
winter specific
Warm layers
Bring insulated clothing to wear before and after the sauna for comfort in cold temperatures.
winter specific
Waterproof footwear
Helps to navigate icy, wet areas around the river safely.
winter specific
Towel
For drying off quickly after the sauna and cold swim.
winter specific