moderate
8 days
Suitable for those with a reasonable level of fitness comfortable with daily hikes of 4-6 hours, including elevation gains up to 3440 meters.
Journey through Nepal’s Khumbu region on an 8-day trek to Namche Bazaar with Responsible Adventures. Encounter towering Himalayan peaks and vibrant Sherpa culture on this accessible and rewarding high-altitude experience.
Spend the extra day in Namche Bazaar to comfortably adjust to higher elevation and help prevent altitude sickness.
Namche Bazaar and surrounding areas rely heavily on local markets where ATMs are scarce—bring enough Nepali rupees for supplies and tips.
The dry Himalayan air increases dehydration risk; drink at least 3 liters of water daily and consider electrolyte supplements.
Rocky, uneven paths demand durable, broken-in hiking boots with good ankle support for comfort and safety.
Namche Bazaar has been a vital trading hub between Tibet and Nepal for centuries, shaping the Sherpa culture and economy.
Responsible Adventures actively supports local conservation efforts, promoting low-impact trekking and community-based tourism to protect the fragile Himalayan environment.
Versatile layers help regulate temperature as conditions shift rapidly with altitude and time of day.
Protects against frequent monsoon rains during summer months, keeping you dry and comfortable.
summer specific
Provides traction and ankle support necessary for uneven and rocky terrain on trail.
Sunglasses and high-SPF sunscreen shield against intense Himalayan UV rays at altitude.