A classic high‑altitude trek from Kathmandu to Everest Base Camp and Kala Pattar, this 16‑day route threads Sherpa villages, monasteries and glacial valleys. Expect long days, steep gains and spectacular summit views that reward careful acclimatization.
More ways to explore the area's outdoor wonders
You step off the short flight into Lukla and the Himalaya presses in—stone terraces and prayer flags, wind that seems to push you uphill with purpose. Over the next two weeks the trail alternates carved switchbacks, exposed ridgelines and forested gullies; rivers below dare you to move faster than your breath will allow.
Difficulty
difficult
Duration
16 days
Fitness Level
Require high aerobic fitness and experience with multi‑day hikes; ability to carry a daypack and tolerate high altitude.
Wildlife
History
The route crosses the historic Sherpa trading corridor to Tibet and enters Sagarmatha National Park, established in 1976 to protect the Khumbu ecosystem.
Conservation
Pack out non-biodegradable waste where possible; use refillable water systems and support teahouse waste-reduction practices, as the high Himalaya is sensitive to visitor impact.
Reserve your spot on the Everest Base Camp trek - 16 days today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimatize, don’t rush
Build at least one full rest day in Namche Bazaar and follow gradual ascent—rapid gain increases AMS risk.
Prepare for variable terrain
Bring waterproof, broken‑in boots and gaiters—the trail alternates packed dirt, rock, and moraine near Base Camp.
Cash and charging
Carry Nepali rupees for teahouses and tips; battery charging is available but limited and often costs extra.
Book Lukla flights early
Flights to/from Lukla fill or get canceled by weather—plan buffer days on either end of the trek.
Waterproof, broken‑in hiking boots
Support and traction across muddy trails, rocky talus and glacier moraine.
Down jacket (rated to -15°C)
Cold nights and high camps demand reliable insulation.
fall
Warm sleeping bag (comfort -10°C or lower)
Teahouse bedding is basic—bring a bag rated for Himalayan nights.
Trekking poles
Reduce knee strain on steep descents and provide stability on scree.