A 13-day, non-technical but high-altitude trek from Lukla to Everest Base Camp and Gorak Shep. Expect long days, simple teahouse lodging, and sharp acclimatization needs alongside unforgettable Himalayan panoramas.
More ways to explore the area's outdoor wonders
Dawn light slices across Everest’s ridgelines as the tiny aircraft banks toward Lukla — the first pulse of an ascent that tightens your breath in more ways than one.
Difficulty
challenging
Duration
12–13 days
Fitness Level
Require good cardiovascular fitness and prior multi-day hiking experience; ability to hike 4–8 hours on successive days at altitude.
Wildlife
History
The Khumbu route follows traditional Sherpa trade paths and grew into a mountaineering corridor after the 1950s Everest expeditions; Sagarmatha National Park protects much of the area.
Conservation
Visitors pay park entrance and TIMS fees; minimize waste by packing out non-biodegradable items and support local lodges that follow responsible waste and water practices.
Reserve your spot on the Everest Base Camp Trek today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Prioritize acclimatization
Build in rest days (Namche and Dingboche) and ascend slowly; recognize acute mountain sickness symptoms and descend if they worsen.
Pack for limited services
Tea houses offer basic meals and limited hot water—carry a warm sleeping liner, quick-dry layers and extra cash for charging devices.
Prepare for flight delays
Lukla flights are weather-sensitive; allow buffer time in Kathmandu and keep flexible onward plans.
Hire certified guides and fair-porters
Use experienced Sherpa guides and porters to improve safety, acclimatization pacing and to support local economies.
Insulated down jacket
Keeps you warm during cold nights and high-altitude mornings.
winter
Sturdy waterproof hiking boots
Support and grip for rocky, uneven and sometimes icy trails.
Trekking poles
Reduce knee strain on long descents and aid balance on loose terrain.
Headlamp with spare batteries
Useful for early starts, power outages in tea houses, and evening tasks.