moderate
4–6 hours
Participants should have basic health and mobility, comfortable with light physical activity.
Learn lifesaving skills with the Emergency First Responder Certification from UnderWatters Co, perfect for outdoor enthusiasts seeking to prepare for emergencies. This hands-on course covers CPR, rescue breathing, and injury care.
Ages 10+ • No Scuba Experience Required!
Join the Emergency First Responder course to gain essential life-saving skills in CPR, rescue breathing, and injury care. With a focus on hands-on training and real-life scenarios, this course is accessible to all, ensuring you’re prepared to respond effectively in emergencies, including care for children and infants.
Hours 2-4
The Emergency First Responder course is broken up into two main sections: Primary Care and Secondary Care. You will learn basic CPR and rescue breathing, wound and injury care, AED use and monitoring practices. We can also include care for children and infant/child CPR.
You will be provided with all the necessary learning materials to review and study prior to hands-on training and scenario practice.
This is a course open to everyone and not scuba diving specific!
Engage fully in practical drills to ensure you can perform skills confidently in real situations.
Having your own training manikin can help reinforce skills outside of the classroom.
Familiarize yourself with common injuries to maximize learning during the course.
Coordinate with classmates to simulate emergency responses and improve teamwork.
The region has a long tradition of outdoor safety training, dating back to early wilderness rescue efforts.
Programs emphasize minimal environmental impact by practicing in designated areas and respecting natural habitats.
Clothing that allows movement and can get dirty during practical exercises.
Keep track of key techniques and references learned during the course.
Stay hydrated throughout the training.
Provide support and protection during physical activities.