Douro Grape Stomping & Wine Tasting with Farm Experiences & Tours
Difficulty
easy
Duration
2 hours
Fitness Level
Suitable for most fitness levels; requires standing and light physical engagement using feet to stomp grapes.
Overview
Step into the heart of Douro winemaking with a unique grape stomping experience by Farm Experiences & Tours in Melcões, Portugal. Crush grapes by foot, taste local wines, and connect with centuries-old traditions.
Lamego Grape Stomping & Wine Tasting
Starting at €66 | 2 hours | Parties of 2 to 30 | Lamego
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Adventure Photos
About This Adventure
Experience the rich heritage of winemaking in the Douro region with a Traditional Grape Treading tour. Step into stone tanks filled with fresh grapes, crush them with your feet, and learn from local experts about this age-old tradition. Enjoy wine tastings and food pairings, immersing yourself in authentic Douro flavors.
Rates
Adult & Children (Ages 11+) €50 Young Child (up to 11 years old) €24
Duration
2 Hours
Location
Lamego
About
Visit one of the oldest and more emblematic wine estates of the Douro region, located in Lamego.
A Traditional Grape Treading tour offers visitors a unique, hands-on experience of an age-old winemaking tradition.
Guests step into large, shallow stone tanks (lagares) filled with freshly harvested grapes, using their feet to gently crush the fruit, just as generations of winemakers have done for centuries.
This immersive activity not only connects participants with the heritage of winemaking, but also adds fun and authenticity to the process.
Accompanied by local experts, the tour typically includes stories about the history of grape treading, its importance in producing high-quality wines, and a chance to taste the resulting wines. Often, this experience is rounded off with food pairings or a visit to the vineyard to further explore the region’s winemaking traditions.
Come and enjoy the Douro authentic flavours!
Our experience includes:
- Traditional grape treading;
- Guided visit to the winery;
- Wine tasting.
NOTE
After booking we will send all the details of the reservation, as well as the location of the winery and the contact of the producer.
If you wish to propose another day or time for the experience, send us a message and we will do our best to reschedule, or we can include one more experience for all day.
Adventure Tips
Wear Comfortable, Old Shoes
You’ll be standing barefoot in grape tanks, but wear shoes you can easily remove and won’t mind getting stained during the walk to the venue.
Hydrate Before and After
The tasting and stomping can be surprisingly dehydrating; bring a water bottle to stay refreshed throughout the experience.
Arrive on Time
Tours have a strict schedule; plan your arrival carefully to maximize your time with the guides and the activity itself.
Notify for Dietary Restrictions
If you have special dietary needs, inform Farm Experiences & Tours ahead of time to ensure food pairings accommodate you.
Local Insights
Wildlife
- European bee-eater
- Iberian hare
History
The Douro Valley is one of the oldest demarcated wine regions in the world, with winemaking traditions dating back to Roman times.
Conservation
Local wineries increasingly implement sustainable vineyard practices to protect the soil and biodiversity of the steep terraced slopes.
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Frequently Asked Questions
Recommended Gear
Comfortable Shoes
Shoes that are easy to remove, as you will need to step barefoot into the grape tanks.
Sun Protection
Hat, sunscreen, and sunglasses to shield against Douro’s strong midday sun.
summer specific
Reusable Water Bottle
Stay hydrated during the tour, especially important under warm conditions.
Light Jacket
Useful for cooler mornings and evenings common in early spring visits.
spring specific