Do I need prior paddleboarding experience?

No prior experience is needed; beginners receive full instruction to enjoy paddle adventures safely.

Are spa treatments included in the package?

Spa treatments are available as optional add-ons to tailor your relaxation experience.

What level of fitness is required?

A moderate fitness level is recommended, but custom options are available for beginners as well.

Is the accommodation beachfront?

Yes, the Hilton La Romana resort offers direct access to pristine white sand beaches.

How do I get from Phoenix, Maryland to the Dominican Republic?

The easiest route is via international flights from Baltimore/Washington International Airport to Punta Cana or La Romana airports.

What COVID-19 safety measures are in place?

FloYo Travels and Hilton La Romana follow all local health guidelines, including enhanced cleaning and social distancing protocols.

Dominican Republic Fitness Getaway near Phoenix, MD | Wellness | Water Activities

Escape to the luxurious Hilton La Romana resort in the Dominican Republic for a private fitness getaway with KG, expertly curated by FloYo Travels. This experience blends the tranquility of pristine white sand beaches with the energizing challenge of tailored workouts, making it perfect for both fitness enthusiasts and those looking to rejuvenate. Imagine starting your day with a sunrise SUP Yoga session on calm Caribbean waters, followed by guided paddleboarding adventures that build strength and balance while surrounded by breathtaking views. When it’s time to unwind, indulge in world-class spa treatments designed to soothe tired muscles and refresh your spirit. Seafood feasts and tropical fruits await you nearby, ensuring your nutrition matches the quality of your workouts. Whether you prefer a relaxed beach day or an active afternoon, every moment is customizable to fit your fitness level and interests. Close to Phoenix, Maryland for easy travel arrangements, this getaway promises an unforgettable mix of wellness and relaxation in an idyllic Caribbean paradise.

About FloYo Travels

FloYo Travels is a Phoenix, Maryland–based travel curator specializing in wellness, fitness, and active retreats. The company organizes a range of small-group experiences that combine daily yoga, guided hikes, spa treatments, fitness coaching, and cultural exploration. Destinations include the Italian Dolomites (SoulFire Dolomites Retreat 2025), the Dominican Republic (Hilton La Romana fitness and pickleball retreats), Costa Rica (Live Well Costa Rica Retreat with Marissa Walch, Feb 1–5, 2025), Mexico (Sayulita luxury yoga retreats at La Joya and Playa Mujeres pickleball), Nicaragua (Rancho Santana wellness weeks), and regional U.S. escapes such as the St. Michaels local retreat.

Trip formats vary from immersive weeklong retreats to long weekends and specialty sport camps. Signature offerings include daily yoga led by instructors such as Brooke and Kat, SUP yoga and paddle adventures, pickleball coaching with expert instructors, shaman-led sweat lodge ceremonies, sound healing, and multi-day guided hikes. Accommodations range from boutique hotels and beachfront resorts to geodesic domes and glamping tents, often paired with organic meals and on-site wellness services.

FloYo Travels works with venue partners, retreat leaders, and local providers to coordinate logistics, programming, and curated experiences. Travelers can expect clearly described itineraries, activity-focused schedules, and opportunities for both relaxation and active exploration. The business communicates specific dates and locations for each retreat and highlights instructors and focal activities in trip descriptions. Booking information, pricing, and detailed itineraries are provided on each trip listing, and participants are encouraged to review inclusions, travel requirements, and cancellation policies before reserving a spot via email contact.