A guided morning bike loop through Polonnaruwa’s UNESCO ruins and along the Parakrama Samudra. Expect flat to rolling terrain, historical highlights including Gal Vihara, and a refreshing king coconut finish.
More ways to explore the area's outdoor wonders
The ride begins at dawn at the rim of Polonnaruwa’s old city, pedals clicking as temple stones warm in the morning light. You roll past crumbling palace walls and column bases, guided by a local who places the ruins into time: an 11th–13th century capital reshaped by kings and invaders. Wind off Parakrama Samudra presses against your face as the route opens onto a vast, engineered reservoir that still controls the plains.
Difficulty
moderate
Duration
2–3 hours
Fitness Level
Good for travelers with moderate fitness; comfortable on flat to rolling terrain with some stops.
Wildlife
History
Polonnaruwa was Sri Lanka’s capital from the 11th to 13th centuries under kings like Parakramabahu I, whose irrigation works still shape the landscape.
Conservation
The ancient city is a UNESCO World Heritage Site—stay on marked paths, avoid touching carvings, and carry out any litter to protect the ruins and surrounding wetlands.
Reserve your spot on the Cycling Through Ancient Ruins from Polonnaruwa today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Go early to beat heat
Start by 9:00 am to avoid the strongest sun and to see sculptures in softer light.
Hydration plan
Bring a refillable bottle—one bottle is provided but you may want extras for hot afternoons.
Footwear and pedals
Use closed-toe shoes with good grip for occasional dirt tracks and dismounting at sites.
Respect fragile sites
Stay on paths and don’t climb on carved statues or ancient brickwork to help preserve them.
Closed-toe cycling shoes or sneakers
Protects feet during short off-road stretches and when walking between monuments.
Lightweight helmet (if you prefer your own)
Helmets are provided, but bringing a personal helmet ensures fit and comfort.
Refillable water bottle
Useful for staying hydrated; one bottle is included but bring extras on hot days.
Sun protection (hat, sunscreen, sunglasses)
Midday sun can be intense; cover exposed skin and protect eyes on open stretches.