Historic 10km Running Tour with Secret London Runs
Difficulty
moderate
Duration
1.5–2 hours
Fitness Level
Participants should be comfortable running 10km at steady paces ranging from gentle jog to sub-11-minute miles.
Overview
Trace the footsteps of London’s condemned on a 10km running tour with Secret London Runs. Encounter chilling historic sites and stories from Tower Hill to Marble Arch on this pace-led journey steeped in crime and punishment lore.
Adventure Tips
Maintain Your Pace
Choose a tour date that matches your running pace—either sub 11-minute miles or a gentler pace—to ensure comfort throughout the 10km.
Wear Comfortable Running Shoes
London’s urban terrain includes cobblestones and pavement, so opt for supportive shoes with good grip.
Stay Hydrated
Carry a small water bottle or plan to hydrate before the run, as water stops are limited on this city route.
Bring a Light Headlamp for Evening Runs
If running in the early evening during darker months, a headlamp enhances visibility on shadowed paths.
Local Insights
Wildlife
- Urban pigeons flitting around city parks
- Grey squirrels in green spaces
History
The route follows the path known as the 'black parade,' the last journey from Newgate Gaol to the Tyburn gallows used until 1783.
Conservation
The tour promotes walking and running as low-impact ways to engage with urban heritage, encouraging sustainable tourism in London's historic districts.
Frequently Asked Questions
Recommended Gear
Running Shoes
Supportive shoes with good traction will handle the mix of pavement and cobblestone surfaces.
Lightweight Waterproof Jacket
Protects against intermittent rain and chilly winds common on London runs.
spring|fall|winter specific
Reflective Gear
Enhances visibility during runs that extend into dusk or low-light conditions.
fall|winter|spring specific
Hydration Pack or Bottle
Keeps you hydrated along the route where water stops are scarce.
summer|null specific