Creative Wellness Activities at Ballast Point, Long Beach
Difficulty
easy
Duration
1–2 hours
Fitness Level
Suitable for beginners to intermediate fitness levels looking for low-impact exercise
Overview
Ballast Point in Long Beach reinvents wellness with creative fitness classes and social events that blend art, yoga, and craft beers—offering a fresh alternative to traditional outdoor activities.
Adventure Tips
Arrive Hydrated and Ready
Bring water to stay hydrated during Pilates and yoga classes held outdoors.
Wear Comfortable Clothing
Choose breathable, flexible workout clothes for yoga and Pilates sessions.
Arrive Early for Social Events
Brushes and Beer sessions fill up quickly, so getting there early helps secure a good spot.
Bring a Mat or Towel
For fitness and yoga classes, a personal mat or towel enhances comfort and hygiene.
Local Insights
Wildlife
- Brown pelicans
- Great blue herons
History
Long Beach has a rich maritime heritage dating back to its establishment as a port city in the early 1900s.
Conservation
Efforts to maintain clean coastal spaces and sustainable recreational activities are important to keeping Long Beach’s outdoor offerings vibrant.
Frequently Asked Questions
Recommended Gear
Yoga Mat
Provides a comfortable surface for yoga and Pilates sessions.
Reusable Water Bottle
Staying hydrated is key during physical activity in Long Beach’s warm climate.
Breathable Workout Clothing
Light fabrics improve comfort during warmer months and outdoor sessions.
summer specific
Light Jacket or Cover-Up
Layer up for cooler mornings or evenings when attending outdoor events.
spring|fall|winter specific