Pilates & Pours: Unique Wellness in Long Beach, CA
Difficulty
easy
Duration
50 minutes
Fitness Level
Suitable for beginners to intermediate fitness; no prior experience needed but basic mobility recommended.
Overview
Combine mindful movement with craft beer in Long Beach’s Pilates & Pours. Enjoy a revitalizing yogalates session followed by a refreshing pint — the perfect blend for fitness and fun.
Pilates & Pours
Ages 21+ • Limited Seats Available!
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About This Adventure
Experience the perfect blend of Pilates and yoga in this invigorating 50-minute "yogalates" class. Unwind and strengthen your body while enjoying a refreshing pint of your choice at the end. This unique workout promises a memorable fusion of relaxation and fitness, making it an exciting addition to your routine.
Experience the perfect blend of Pilates and yoga in this invigorating 50-minute "yogalates" class. Unwind and strengthen your body while enjoying a refreshing pint of your choice at the end. This unique workout promises a memorable fusion of relaxation and fitness, making it an exciting addition to your routine.
Adventure Tips
Hydrate Before and After
Bring water to stay hydrated throughout the Pilates session and while enjoying your drink.
Wear Comfortable Clothing
Opt for breathable, flexible activewear suitable for both Pilates movements and outdoor weather.
Arrive Early for Setup
Give yourself a few minutes to get settled, stretch, and familiarize yourself with the space.
Consider Transportation Options
Designate a driver or use a rideshare service if you plan to enjoy multiple pours safely.
Local Insights
Wildlife
- California sea lions resting along the waterfront
- Varieties of shorebirds like pelicans and gulls
History
Long Beach has a rich history as a port city with a vibrant craft brewing scene that grew alongside its coastal culture.
Conservation
Local groups promote sustainable brewery practices and coastal cleanup efforts to protect marine ecosystems near Long Beach.
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Adventure Hotspots in Long Beach
Frequently Asked Questions
Recommended Gear
Yoga Mat
Provides a comfortable and stable surface for Pilates and yoga movements.
Reusable Water Bottle
Keeps you hydrated before, during, and after the workout.
Sun Protection
Bring sunscreen and a hat to protect your skin during outdoor sessions.
spring specific
Light Jacket or Layers
Useful for cooler temperatures especially in the early morning or evening.
fall specific